Shake and Bake
VS
Workouts
Sunday 6/25/23 @ 6:3 PM
✅
631kj
82rpm
47%
20mph
Thursday 6/29/23 @ 11:26 AM
421kj
84rpm
39%
17mph
Thursday 3/2/23 @ 1:30 AM
✅
461kj
78rpm
48%
20mph
Tuesday 11/1/22 @ 11:45 AM
414kj
92rpm
42%
19mph
Friday 2/17/23 @ 8:39 PM
✅
635kj
87rpm
44%
20mph
Saturday 2/22/20 @ 5:48 PM
495kj
92rpm
40%
18mph
Tuesday 2/14/23 @ 2:40 AM
✅
463kj
81rpm
47%
20mph
Thursday 1/5/23 @ 3:36 PM
396kj
89rpm
42%
19mph
Monday 9/26/22 @ 9:30 PM
✅
496kj
81rpm
47%
20mph
Thursday 4/15/21 @ 3:7 PM
364kj
87rpm
41%
18mph
Saturday 8/10/19 @ 4:41 PM
✅
627kj
86rpm
44%
19mph
Saturday 5/2/20 @ 1:55 PM
515kj
89rpm
41%
18mph
Thursday 2/6/20 @ 1:33 PM
✅
440kj
83rpm
44%
19mph
Wednesday 2/5/20 @ 11:21 PM
383kj
97rpm
39%
19mph
Sunday 12/1/19 @ 9:52 PM
✅
505kj
81rpm
49%
21mph
Wednesday 11/27/19 @ 4:55 PM
374kj
87rpm
41%
18mph
Saturday 6/15/19 @ 10:24 PM
✅
62kj
82rpm
38%
16mph
Tuesday 5/7/19 @ 2:14 PM
53kj
85rpm
35%
15mph
Monday 4/22/19 @ 12:17 PM
✅
389kj
87rpm
38%
17mph
Wednesday 4/17/19 @ 8:45 PM
349kj
89rpm
38%
17mph
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
421
kj
Thursday 6/29/23
414
kj
Tuesday 11/1/22
396
kj
Thursday 1/5/23
364
kj
Thursday 4/15/21
383
kj
Wednesday 2/5/20
349
kj
Wednesday 4/17/19