Shake and Bake
VS
Workouts
Wednesday 12/27/23 @ 3:1 PM
175kj
81rpm
37%
16mph
Monday 12/4/23 @ 9:42 AM
✅
253kj
75rpm
47%
19mph
Friday 6/30/23 @ 9:21 AM
480kj
88rpm
37%
17mph
Friday 10/20/23 @ 8:51 AM
✅
647kj
79rpm
45%
19mph
Sunday 1/15/23 @ 1:59 PM
183kj
88rpm
36%
16mph
Saturday 10/31/20 @ 11:57 AM
✅
247kj
90rpm
40%
18mph
Wednesday 11/24/21 @ 10:53 AM
256kj
92rpm
34%
16mph
Wednesday 1/26/22 @ 10:59 AM
✅
383kj
82rpm
44%
19mph
Wednesday 11/17/21 @ 10:18 AM
242kj
87rpm
34%
15mph
Friday 11/20/20 @ 10:55 AM
✅
361kj
79rpm
44%
18mph
Monday 5/3/21 @ 9:28 AM
259kj
83rpm
37%
16mph
Monday 5/3/21 @ 10:59 AM
✅
386kj
81rpm
43%
18mph
Friday 4/16/21 @ 9:37 AM
342kj
82rpm
37%
16mph
Monday 4/12/21 @ 10:54 AM
✅
446kj
72rpm
42%
16mph
Tuesday 3/30/21 @ 9:21 AM
240kj
87rpm
35%
15mph
Thursday 10/10/19 @ 9:59 AM
✅
372kj
80rpm
44%
18mph
Saturday 11/28/20 @ 12:7 PM
234kj
84rpm
35%
15mph
Wednesday 11/18/20 @ 10:59 AM
✅
384kj
86rpm
42%
18mph
Saturday 11/14/20 @ 1:47 PM
170kj
85rpm
36%
16mph
Wednesday 10/7/20 @ 9:59 AM
✅
245kj
87rpm
41%
18mph
katebev44
Sterling, MA
6
VS
arleneridesruns
Carrboro NC
295
🔥
Workouts
175
kj
Wednesday 12/27/23
480
kj
Friday 6/30/23
183
kj
Sunday 1/15/23
256
kj
Wednesday 11/24/21
242
kj
Wednesday 11/17/21
240
kj
Tuesday 3/30/21
234
kj
Saturday 11/28/20
170
kj
Saturday 11/14/20