Shake and Bake
Workouts
Sunday 10/9/22 @ 1:51 PM
207kj
84rpm
39%
17mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Thursday 10/31/19 @ 9:59 AM
391kj
84rpm
43%
18mph
Thursday 10/31/19 @ 2:22 PM
✅
747kj
92rpm
53%
24mph
Tuesday 5/23/23 @ 11:38 AM
330kj
80rpm
41%
17mph
Sunday 2/2/20 @ 11:10 AM
✅
741kj
90rpm
53%
24mph
Wednesday 11/30/22 @ 12:54 PM
216kj
79rpm
41%
17mph
Thursday 4/20/23 @ 10:33 AM
✅
469kj
87rpm
53%
24mph
Wednesday 1/25/23 @ 11:57 AM
317kj
80rpm
40%
17mph
Wednesday 1/25/23 @ 11:57 AM
✅
679kj
86rpm
53%
23mph
Saturday 10/29/22 @ 6:17 PM
451kj
80rpm
42%
18mph
Tuesday 8/2/22 @ 10:36 AM
✅
937kj
85rpm
55%
24mph
Saturday 9/3/22 @ 12:56 PM
415kj
75rpm
43%
17mph
Sunday 5/22/22 @ 10:8 AM
✅
907kj
87rpm
53%
23mph
Saturday 12/26/20 @ 4:12 PM
901kj
76rpm
49%
20mph
Saturday 10/10/20 @ 11:56 AM
✅
1409kj
89rpm
52%
24mph
Saturday 7/25/20 @ 11:53 AM
599kj
83rpm
46%
20mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Sunday 6/28/20 @ 8:59 PM
276kj
88rpm
43%
19mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Workouts
207
kj
Sunday 10/9/22
391
kj
Thursday 10/31/19
330
kj
Tuesday 5/23/23
216
kj
Wednesday 11/30/22
317
kj
Wednesday 1/25/23
451
kj
Saturday 10/29/22
415
kj
Saturday 9/3/22
901
kj
Saturday 12/26/20
599
kj
Saturday 7/25/20
276
kj
Sunday 6/28/20