Shake and Bake
Workouts
Saturday 6/23/18 @ 11:6 PM
600kj
84rpm
46%
20mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Wednesday 12/4/19 @ 11:58 AM
143kj
82rpm
46%
19mph
Saturday 12/7/19 @ 2:14 PM
✅
236kj
90rpm
52%
24mph
Monday 8/27/18 @ 4:3 PM
463kj
90rpm
44%
20mph
Tuesday 6/4/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Tuesday 11/6/18 @ 1:25 PM
261kj
84rpm
43%
19mph
Thursday 3/29/18 @ 10:39 AM
✅
455kj
92rpm
51%
23mph
Tuesday 9/4/18 @ 12:54 PM
331kj
86rpm
47%
21mph
Friday 8/31/18 @ 4:24 PM
✅
466kj
94rpm
51%
24mph
Thursday 7/6/17 @ 11:36 AM
450kj
82rpm
47%
20mph
Saturday 6/17/17 @ 10:37 AM
✅
722kj
68rpm
66%
24mph
Tuesday 10/10/17 @ 10:54 AM
436kj
93rpm
42%
20mph
Tuesday 1/16/18 @ 10:49 AM
✅
691kj
92rpm
51%
23mph
Monday 5/1/17 @ 3:29 PM
314kj
94rpm
43%
20mph
Thursday 12/14/17 @ 10:38 AM
✅
456kj
90rpm
52%
23mph
Tuesday 11/28/17 @ 11:58 AM
456kj
91rpm
43%
19mph
Tuesday 11/28/17 @ 11:53 AM
✅
693kj
88rpm
53%
23mph
Friday 9/22/17 @ 11:57 AM
484kj
78rpm
50%
20mph
Friday 9/22/17 @ 11:57 AM
✅
672kj
77rpm
59%
23mph
Workouts
600
kj
Saturday 6/23/18
143
kj
Wednesday 12/4/19
463
kj
Monday 8/27/18
436
kj
Tuesday 10/10/17
456
kj
Tuesday 11/28/17