Shake and Bake
Workouts
Monday 12/21/20 @ 12:11 PM
245kj
91rpm
39%
18mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Friday 10/13/23 @ 12:41 PM
277kj
88rpm
42%
19mph
Wednesday 10/11/23 @ 1:47 PM
✅
476kj
84rpm
55%
24mph
Sunday 4/26/20 @ 12:0 PM
365kj
87rpm
41%
18mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Sunday 4/2/23 @ 2:31 PM
379kj
88rpm
41%
19mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Friday 5/1/20 @ 11:21 AM
492kj
89rpm
40%
18mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Sunday 1/24/21 @ 12:12 PM
410kj
94rpm
41%
19mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Monday 6/29/20 @ 11:16 AM
258kj
99rpm
38%
19mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Saturday 4/10/21 @ 9:15 PM
254kj
90rpm
41%
18mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Sunday 1/17/21 @ 12:13 PM
555kj
91rpm
42%
19mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Monday 10/19/20 @ 10:12 AM
168kj
91rpm
41%
18mph
Wednesday 10/14/20 @ 10:32 AM
✅
317kj
91rpm
52%
24mph
Workouts
245
kj
Monday 12/21/20
365
kj
Sunday 4/26/20
379
kj
Sunday 4/2/23
410
kj
Sunday 1/24/21
258
kj
Monday 6/29/20
254
kj
Saturday 4/10/21
555
kj
Sunday 1/17/21
168
kj
Monday 10/19/20