Shake and Bake
Workouts
Sunday 12/18/22 @ 3:43 PM
0kj
0rpm
20%
0mph
Sunday 12/18/22 @ 2:41 PM
✅
249kj
79rpm
37%
16mph
Friday 4/30/21 @ 3:44 PM
✅
672kj
81rpm
49%
21mph
Wednesday 4/22/20 @ 7:39 PM
399kj
84rpm
39%
17mph
Tuesday 6/30/20 @ 12:16 AM
✅
432kj
88rpm
43%
19mph
Saturday 6/27/20 @ 7:40 PM
341kj
83rpm
41%
18mph
Wednesday 11/21/18 @ 11:55 PM
✅
162kj
84rpm
42%
18mph
Sunday 6/28/20 @ 1:36 PM
94kj
88rpm
32%
15mph
Monday 1/6/20 @ 3:29 PM
✅
254kj
78rpm
45%
19mph
Tuesday 1/7/20 @ 11:18 PM
181kj
84rpm
37%
16mph
Tuesday 1/29/19 @ 2:27 PM
✅
271kj
74rpm
48%
19mph
Thursday 1/31/19 @ 10:34 PM
198kj
77rpm
41%
17mph
Wednesday 12/26/18 @ 3:52 PM
✅
161kj
79rpm
44%
18mph
Wednesday 12/26/18 @ 3:52 PM
148kj
76rpm
43%
18mph
Thursday 11/8/18 @ 3:1 PM
345kj
73rpm
46%
18mph
Tuesday 11/6/18 @ 11:28 PM
✅
355kj
71rpm
47%
18mph
Thursday 9/20/18 @ 1:21 PM
✅
202kj
73rpm
44%
17mph
Monday 10/29/18 @ 11:44 PM
180kj
70rpm
43%
16mph
Monday 9/24/18 @ 4:11 PM
✅
132kj
75rpm
42%
17mph
Friday 10/5/18 @ 10:51 PM
129kj
73rpm
43%
17mph
Workouts
399
kj
Wednesday 4/22/20
148
kj
Wednesday 12/26/18
180
kj
Monday 10/29/18