Shake and Bake
Workouts
Tuesday 5/31/22 @ 10:24 AM
✅
419kj
40rpm
96%
23mph
Sunday 5/22/22 @ 4:50 PM
380kj
99rpm
45%
22mph
Friday 4/8/22 @ 8:15 AM
✅
608kj
42rpm
89%
22mph
Friday 4/8/22 @ 5:43 PM
506kj
96rpm
44%
21mph
Wednesday 2/16/22 @ 10:39 AM
✅
641kj
38rpm
100%
23mph
Wednesday 2/16/22 @ 2:2 PM
517kj
95rpm
45%
21mph
Friday 11/12/21 @ 10:38 AM
✅
643kj
38rpm
100%
23mph
Saturday 11/13/21 @ 4:47 PM
566kj
100rpm
45%
22mph
Wednesday 9/8/21 @ 11:24 AM
✅
220kj
39rpm
100%
23mph
Sunday 9/5/21 @ 5:43 PM
205kj
100rpm
46%
22mph
Saturday 7/24/21 @ 12:28 PM
✅
410kj
42rpm
89%
22mph
Wednesday 7/21/21 @ 7:25 PM
403kj
102rpm
45%
22mph
Friday 1/22/21 @ 11:48 AM
✅
211kj
43rpm
88%
23mph
Monday 6/1/20 @ 10:59 PM
199kj
82rpm
53%
22mph
Saturday 5/23/20 @ 3:0 PM
✅
424kj
55rpm
72%
23mph
Monday 5/18/20 @ 5:20 PM
348kj
80rpm
51%
21mph
Saturday 2/29/20 @ 12:31 PM
✅
427kj
54rpm
73%
23mph
Wednesday 2/26/20 @ 12:59 AM
358kj
79rpm
52%
21mph
Sunday 12/22/19 @ 4:49 PM
✅
182kj
59rpm
66%
21mph
Monday 12/23/19 @ 1:47 AM
173kj
78rpm
51%
21mph
Workouts
517
kj
Wednesday 2/16/22
566
kj
Saturday 11/13/21
403
kj
Wednesday 7/21/21
348
kj
Monday 5/18/20