Shake and Bake
Workouts
Friday 12/25/20 @ 8:26 PM
422kj
82rpm
53%
22mph
Tuesday 12/15/20 @ 12:28 PM
✅
474kj
91rpm
52%
24mph
Saturday 9/23/23 @ 12:57 PM
✅
1035kj
80rpm
59%
24mph
Friday 9/22/23 @ 10:36 AM
879kj
84rpm
53%
23mph
Wednesday 4/6/22 @ 1:4 PM
✅
776kj
87rpm
55%
24mph
Tuesday 2/15/22 @ 11:42 AM
718kj
89rpm
53%
24mph
Friday 7/28/23 @ 1:13 PM
✅
825kj
83rpm
58%
25mph
Thursday 4/2/20 @ 10:16 AM
751kj
93rpm
52%
24mph
Thursday 5/12/22 @ 12:4 PM
✅
787kj
83rpm
58%
24mph
Tuesday 4/14/20 @ 10:49 AM
736kj
90rpm
53%
24mph
Monday 6/19/23 @ 5:8 PM
✅
818kj
91rpm
55%
25mph
Monday 6/19/23 @ 9:56 AM
666kj
86rpm
52%
23mph
Wednesday 1/27/21 @ 2:25 PM
604kj
85rpm
51%
22mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Thursday 10/27/22 @ 11:44 AM
✅
527kj
86rpm
56%
24mph
Friday 12/30/22 @ 2:8 PM
461kj
84rpm
54%
23mph
Saturday 10/1/22 @ 2:44 PM
✅
1624kj
82rpm
59%
25mph
Saturday 3/20/21 @ 11:55 AM
1413kj
88rpm
54%
24mph
Friday 4/9/21 @ 3:57 PM
439kj
91rpm
51%
23mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Workouts
422
kj
Friday 12/25/20
879
kj
Friday 9/22/23
718
kj
Tuesday 2/15/22
751
kj
Thursday 4/2/20
736
kj
Tuesday 4/14/20
666
kj
Monday 6/19/23
604
kj
Wednesday 1/27/21
461
kj
Friday 12/30/22
1413
kj
Saturday 3/20/21
439
kj
Friday 4/9/21