Shake and Bake
Workouts
Wednesday 12/27/23 @ 11:21 PM
✅
1143kj
88rpm
65%
28mph
Wednesday 2/19/20 @ 1:40 PM
422kj
75rpm
49%
19mph
Wednesday 11/29/23 @ 10:56 AM
✅
1441kj
90rpm
62%
28mph
Friday 7/17/20 @ 10:6 PM
673kj
67rpm
55%
20mph
Monday 10/17/22 @ 10:3 AM
✅
933kj
93rpm
57%
26mph
Thursday 11/12/20 @ 5:13 PM
408kj
47rpm
66%
19mph
Monday 2/27/23 @ 11:19 AM
✅
716kj
68rpm
76%
28mph
Friday 2/7/20 @ 4:44 PM
270kj
73rpm
49%
19mph
Tuesday 12/20/22 @ 10:54 AM
✅
425kj
84rpm
62%
26mph
Tuesday 12/20/22 @ 10:56 AM
0kj
0rpm
20%
0mph
Saturday 8/6/22 @ 8:26 AM
✅
298kj
77rpm
57%
23mph
Saturday 8/6/22 @ 8:28 AM
139kj
52rpm
56%
17mph
Monday 8/1/22 @ 9:23 AM
✅
367kj
77rpm
63%
25mph
Monday 8/1/22 @ 9:31 AM
106kj
45rpm
56%
15mph
Saturday 6/26/21 @ 7:0 PM
✅
1019kj
84rpm
57%
24mph
Wednesday 12/2/20 @ 12:6 PM
709kj
53rpm
67%
21mph
Wednesday 12/23/20 @ 12:28 AM
✅
477kj
81rpm
58%
24mph
Tuesday 12/29/20 @ 1:32 PM
358kj
53rpm
68%
21mph
Sunday 2/2/20 @ 4:43 PM
✅
471kj
79rpm
58%
24mph
Thursday 2/6/20 @ 12:52 PM
144kj
69rpm
39%
15mph
Workouts
422
kj
Wednesday 2/19/20
673
kj
Friday 7/17/20
408
kj
Thursday 11/12/20
709
kj
Wednesday 12/2/20