Shake and Bake

Workouts

Saturday 9/11/21 @ 12:59 PM
✅
1017kj
85rpm
48%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/27/22 @ 10:23 PM
548kj
76rpm
40%
16mph
Wednesday 7/1/20 @ 7:9 PM
✅
775kj
87rpm
50%
22mph
60 min 2010s Ride
Ben Alldis
Friday 2/25/22 @ 10:59 PM
301kj
57rpm
41%
13mph
Wednesday 6/2/21 @ 7:38 PM
✅
298kj
73rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/1/21 @ 11:27 PM
241kj
73rpm
48%
18mph
Saturday 4/10/21 @ 1:58 PM
✅
209kj
80rpm
48%
20mph
20 min 80s Ride
Cody Rigsby
Wednesday 5/12/21 @ 2:25 AM
150kj
65rpm
50%
18mph
Wednesday 2/3/21 @ 11:37 PM
✅
147kj
79rpm
47%
20mph
15 min Low Impact Ride
Ben Alldis
Friday 2/12/21 @ 3:6 AM
108kj
68rpm
48%
17mph
Sunday 5/31/20 @ 7:51 PM
✅
290kj
87rpm
53%
23mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 1/31/21 @ 2:5 AM
181kj
63rpm
56%
19mph
Saturday 10/19/19 @ 8:30 PM
✅
335kj
91rpm
46%
21mph
30 min JLO Ride
Jess & Robin
Wednesday 6/17/20 @ 12:5 PM
214kj
78rpm
43%
17mph
Thursday 6/11/20 @ 2:10 PM
✅
361kj
82rpm
51%
21mph
30 min Latin Celebration Ride
Kendall Toole
Wednesday 6/10/20 @ 10:40 AM
231kj
78rpm
44%
18mph
Monday 6/1/20 @ 6:47 PM
✅
96kj
89rpm
44%
20mph
10 min Low Impact Ride
Hannah Corbin
Sunday 5/31/20 @ 11:11 PM
72kj
83rpm
40%
17mph
Thursday 5/28/20 @ 2:37 PM
✅
146kj
82rpm
47%
20mph
15 min Rock Ride
Sam Yo
Saturday 5/30/20 @ 1:41 AM
102kj
76rpm
43%
17mph

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
✅ 1017 kj
Saturday 9/11/21
548 kj
Wednesday 4/27/22
60 min 2010s Ride
Ben Alldis
✅ 775 kj
Wednesday 7/1/20
301 kj
Friday 2/25/22
30 min XOXO, Cody
Cody Rigsby
✅ 298 kj
Wednesday 6/2/21
241 kj
Tuesday 6/1/21
20 min 80s Ride
Cody Rigsby
✅ 209 kj
Saturday 4/10/21
150 kj
Wednesday 5/12/21
15 min Low Impact Ride
Ben Alldis
✅ 147 kj
Wednesday 2/3/21
108 kj
Friday 2/12/21
20 min Peloton All-Star Ride
Alex Toussaint
✅ 290 kj
Sunday 5/31/20
181 kj
Sunday 1/31/21
30 min JLO Ride
Jess & Robin
✅ 335 kj
Saturday 10/19/19
214 kj
Wednesday 6/17/20
30 min Latin Celebration Ride
Kendall Toole
✅ 361 kj
Thursday 6/11/20
231 kj
Wednesday 6/10/20
10 min Low Impact Ride
Hannah Corbin
✅ 96 kj
Monday 6/1/20
72 kj
Sunday 5/31/20
15 min Rock Ride
Sam Yo
✅ 146 kj
Thursday 5/28/20
102 kj
Saturday 5/30/20