Shake and Bake
Workouts
Thursday 11/18/21 @ 3:51 PM
✅
593kj
90rpm
49%
22mph
Monday 11/2/20 @ 12:1 PM
507kj
88rpm
47%
21mph
Saturday 9/4/21 @ 11:56 AM
✅
776kj
90rpm
48%
22mph
Sunday 9/5/21 @ 1:30 PM
626kj
83rpm
47%
20mph
Wednesday 4/28/21 @ 9:19 AM
✅
796kj
91rpm
48%
22mph
Saturday 4/24/21 @ 11:27 AM
678kj
85rpm
48%
21mph
Friday 6/21/19 @ 10:19 AM
✅
511kj
83rpm
49%
21mph
Friday 11/27/20 @ 2:37 PM
508kj
88rpm
47%
21mph
Saturday 10/31/20 @ 12:5 PM
✅
349kj
83rpm
52%
22mph
Sunday 11/1/20 @ 1:56 PM
347kj
89rpm
47%
21mph
Thursday 2/13/20 @ 7:45 PM
✅
575kj
89rpm
49%
22mph
Monday 6/1/20 @ 11:0 AM
511kj
83rpm
48%
21mph
Wednesday 10/2/19 @ 9:54 AM
✅
805kj
81rpm
53%
22mph
Saturday 5/4/19 @ 1:7 PM
671kj
81rpm
49%
21mph
Monday 9/30/19 @ 10:2 AM
✅
597kj
82rpm
52%
22mph
Wednesday 7/31/19 @ 9:58 AM
504kj
83rpm
48%
21mph
Monday 2/18/19 @ 10:57 AM
✅
530kj
82rpm
50%
21mph
Sunday 7/22/18 @ 2:10 PM
462kj
86rpm
46%
20mph
Friday 11/2/18 @ 10:2 AM
✅
460kj
81rpm
47%
20mph
Tuesday 10/23/18 @ 9:49 AM
453kj
80rpm
47%
20mph
Workouts
507
kj
Monday 11/2/20
626
kj
Sunday 9/5/21
678
kj
Saturday 4/24/21
508
kj
Friday 11/27/20
347
kj
Sunday 11/1/20
511
kj
Monday 6/1/20
453
kj
Tuesday 10/23/18