Shake and Bake

Workouts

Wednesday 10/21/20 @ 11:52 AM
56kj
77rpm
38%
16mph
10 min Low Impact Ride
Jenn Sherman
Sunday 10/24/21 @ 9:35 PM
63kj
73rpm
45%
17mph
Saturday 1/2/21 @ 1:25 PM
152kj
80rpm
36%
15mph
30 min New Year's Day Recovery Ride
Sam Yo
Saturday 1/9/21 @ 10:0 PM
198kj
77rpm
41%
17mph
Saturday 12/26/20 @ 2:23 PM
151kj
82rpm
35%
15mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 11:50 PM
198kj
83rpm
39%
17mph
Tuesday 9/22/20 @ 12:14 PM
111kj
82rpm
41%
18mph
15 min Classic Rock Ride
Denis Morton
Thursday 9/24/20 @ 3:49 AM
82kj
88rpm
35%
16mph
Saturday 5/9/20 @ 2:31 PM
278kj
75rpm
48%
19mph
30 min Classic Rock Ride
Emma Lovewell
Tuesday 5/5/20 @ 2:33 PM
178kj
74rpm
40%
16mph
Sunday 5/26/19 @ 12:59 PM
193kj
79rpm
48%
20mph
20 min 70s Ride
Jenn Sherman
Friday 8/16/19 @ 11:10 AM
127kj
82rpm
39%
16mph
Monday 4/20/20 @ 7:0 PM
191kj
78rpm
48%
19mph
20 min 80s Rock Ride
Christine D'Ercole
Wednesday 2/20/19 @ 1:11 PM
147kj
73rpm
44%
17mph
Sunday 4/28/19 @ 12:5 PM
148kj
82rpm
47%
20mph
15 min 90's Pop Ride
Ally Love
Sunday 4/28/19 @ 12:5 PM
93kj
76rpm
40%
16mph
Wednesday 6/6/18 @ 12:8 PM
532kj
77rpm
52%
21mph
45 min 90s Rock Ride
Jennifer Jacobs
Tuesday 6/5/18 @ 11:23 PM
366kj
85rpm
42%
18mph
Wednesday 1/3/18 @ 1:49 AM
202kj
87rpm
46%
20mph
20 min FTP Test Ride
Matt Wilpers
Saturday 10/14/17 @ 12:59 PM
183kj
78rpm
47%
19mph

Workouts

10 min Low Impact Ride
Jenn Sherman
56 kj
Wednesday 10/21/20
63 kj
Sunday 10/24/21
30 min New Year's Day Recovery Ride
Sam Yo
152 kj
Saturday 1/2/21
198 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
151 kj
Saturday 12/26/20
198 kj
Sunday 12/27/20
15 min Classic Rock Ride
Denis Morton
111 kj
Tuesday 9/22/20
82 kj
Thursday 9/24/20
30 min Classic Rock Ride
Emma Lovewell
278 kj
Saturday 5/9/20
178 kj
Tuesday 5/5/20
20 min 70s Ride
Jenn Sherman
193 kj
Sunday 5/26/19
127 kj
Friday 8/16/19
20 min 80s Rock Ride
Christine D'Ercole
191 kj
Monday 4/20/20
147 kj
Wednesday 2/20/19
15 min 90's Pop Ride
Ally Love
148 kj
Sunday 4/28/19
93 kj
Sunday 4/28/19
45 min 90s Rock Ride
Jennifer Jacobs
532 kj
Wednesday 6/6/18
366 kj
Tuesday 6/5/18
20 min FTP Test Ride
Matt Wilpers
202 kj
Wednesday 1/3/18
183 kj
Saturday 10/14/17