Shake and Bake
Workouts
Saturday 6/18/22 @ 2:51 PM
241kj
81rpm
37%
15mph
Saturday 2/25/23 @ 5:5 PM
✅
495kj
83rpm
48%
21mph
Thursday 6/25/20 @ 11:29 PM
287kj
80rpm
39%
16mph
Thursday 8/10/23 @ 8:19 PM
✅
513kj
82rpm
49%
21mph
Monday 6/22/20 @ 9:36 PM
295kj
84rpm
38%
16mph
Tuesday 6/23/20 @ 3:51 PM
✅
603kj
88rpm
50%
22mph
Saturday 12/3/22 @ 3:19 PM
222kj
77rpm
31%
13mph
Wednesday 11/23/22 @ 9:45 PM
✅
502kj
86rpm
45%
20mph
Saturday 11/19/22 @ 6:33 PM
131kj
82rpm
32%
14mph
Tuesday 11/15/22 @ 9:43 PM
✅
391kj
87rpm
50%
22mph
Sunday 11/8/20 @ 11:14 PM
267kj
83rpm
37%
16mph
Tuesday 8/24/21 @ 8:11 PM
✅
408kj
77rpm
47%
19mph
Saturday 5/22/21 @ 11:33 AM
✅
332kj
79rpm
37%
15mph
Friday 5/21/21 @ 12:16 PM
kj
rpm
%
0mph
Friday 3/22/19 @ 12:9 AM
266kj
73rpm
40%
16mph
Friday 3/8/19 @ 9:54 PM
✅
475kj
84rpm
46%
20mph
Friday 8/31/18 @ 8:56 PM
421kj
81rpm
41%
17mph
Friday 12/14/18 @ 1:11 PM
✅
637kj
87rpm
46%
20mph
Wednesday 11/28/18 @ 1:7 AM
316kj
82rpm
40%
17mph
Saturday 11/3/18 @ 10:59 AM
✅
392kj
88rpm
42%
19mph
Workouts
241
kj
Saturday 6/18/22
287
kj
Thursday 6/25/20
222
kj
Saturday 12/3/22
131
kj
Saturday 11/19/22
267
kj
Sunday 11/8/20
316
kj
Wednesday 11/28/18