Shake and Bake

Workouts

Wednesday 5/5/21 @ 12:11 PM
✅
277kj
80rpm
40%
16mph
45 min All For One Ride
Multiple Instructors
Wednesday 12/22/21 @ 12:11 AM
222kj
77rpm
37%
15mph
Wednesday 10/6/21 @ 12:9 PM
✅
90kj
81rpm
39%
16mph
15 min Low Impact Ride
Robin Arzón
Saturday 12/11/21 @ 11:19 PM
61kj
76rpm
34%
14mph
Thursday 5/6/21 @ 11:17 PM
✅
92kj
73rpm
49%
19mph
10 min Climb Ride
Emma Lovewell
Wednesday 12/1/21 @ 10:20 PM
61kj
72rpm
42%
16mph
Saturday 4/3/21 @ 2:6 PM
144kj
71rpm
39%
15mph
30 min Work It Out
Leanne Hainsby
Thursday 5/13/21 @ 9:18 PM
✅
175kj
81rpm
38%
16mph
Sunday 3/14/21 @ 4:39 PM
138kj
75rpm
36%
14mph
30 min Movie Buff Ride
Kendall Toole
Thursday 4/22/21 @ 9:42 PM
✅
150kj
78rpm
36%
15mph
Wednesday 1/20/21 @ 12:51 PM
121kj
78rpm
40%
16mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Wednesday 1/27/21 @ 9:32 PM
✅
138kj
81rpm
41%
17mph
Sunday 1/10/21 @ 6:43 PM
✅
147kj
79rpm
43%
17mph
20 min Feel Good Ride
Ally Love
Sunday 2/9/20 @ 10:9 PM
130kj
79rpm
41%
17mph
Saturday 1/9/21 @ 5:57 PM
230kj
73rpm
46%
18mph
30 min Club Classical Ride
Leanne Hainsby
Tuesday 11/10/20 @ 11:27 PM
✅
230kj
77rpm
43%
18mph
Saturday 8/8/20 @ 2:12 PM
✅
59kj
79rpm
39%
16mph
10 min Low Impact Ride
Matt Wilpers
Saturday 9/26/20 @ 6:35 PM
49kj
85rpm
34%
15mph
Thursday 5/28/20 @ 1:14 PM
✅
149kj
81rpm
42%
17mph
20 min 80s Ride
Sam Yo
Wednesday 9/2/20 @ 8:24 PM
129kj
80rpm
40%
17mph

Workouts

45 min All For One Ride
Multiple Instructors
✅ 277 kj
Wednesday 5/5/21
222 kj
Wednesday 12/22/21
15 min Low Impact Ride
Robin Arzón
✅ 90 kj
Wednesday 10/6/21
61 kj
Saturday 12/11/21
10 min Climb Ride
Emma Lovewell
✅ 92 kj
Thursday 5/6/21
61 kj
Wednesday 12/1/21
30 min Work It Out
Leanne Hainsby
144 kj
Saturday 4/3/21
✅ 175 kj
Thursday 5/13/21
30 min Movie Buff Ride
Kendall Toole
138 kj
Sunday 3/14/21
✅ 150 kj
Thursday 4/22/21
20 min 2010s Pop Ride
Tunde Oyeneyin
121 kj
Wednesday 1/20/21
✅ 138 kj
Wednesday 1/27/21
20 min Feel Good Ride
Ally Love
✅ 147 kj
Sunday 1/10/21
130 kj
Sunday 2/9/20
30 min Club Classical Ride
Leanne Hainsby
230 kj
Saturday 1/9/21
✅ 230 kj
Tuesday 11/10/20
10 min Low Impact Ride
Matt Wilpers
✅ 59 kj
Saturday 8/8/20
49 kj
Saturday 9/26/20
20 min 80s Ride
Sam Yo
✅ 149 kj
Thursday 5/28/20
129 kj
Wednesday 9/2/20