Shake and Bake
Workouts
Sunday 12/27/20 @ 4:6 PM
342kj
94rpm
46%
21mph
Wednesday 10/12/22 @ 1:50 PM
✅
403kj
86rpm
51%
22mph
Thursday 10/29/20 @ 1:40 PM
42kj
81rpm
33%
14mph
Tuesday 12/28/21 @ 10:47 AM
✅
102kj
82rpm
47%
20mph
Tuesday 11/8/22 @ 9:23 PM
259kj
80rpm
44%
18mph
Monday 7/4/22 @ 5:34 PM
✅
429kj
92rpm
49%
23mph
Monday 12/27/21 @ 1:13 PM
252kj
91rpm
40%
18mph
Tuesday 10/11/22 @ 5:42 PM
✅
304kj
92rpm
43%
20mph
Monday 4/5/21 @ 4:42 PM
331kj
80rpm
48%
19mph
Tuesday 6/21/22 @ 12:1 PM
✅
415kj
90rpm
49%
22mph
Friday 1/1/21 @ 1:56 PM
✅
348kj
86rpm
47%
20mph
Tuesday 4/19/22 @ 12:0 PM
318kj
91rpm
44%
20mph
Friday 2/4/22 @ 12:35 PM
303kj
93rpm
43%
20mph
Wednesday 2/9/22 @ 7:54 PM
✅
419kj
91rpm
49%
22mph
Saturday 1/22/22 @ 4:35 PM
235kj
89rpm
40%
18mph
Wednesday 9/22/21 @ 5:26 PM
✅
495kj
85rpm
56%
24mph
Sunday 8/22/21 @ 12:1 PM
415kj
91rpm
40%
19mph
Wednesday 8/26/20 @ 12:0 PM
✅
546kj
96rpm
45%
21mph
Sunday 11/1/20 @ 1:59 PM
212kj
80rpm
41%
17mph
Saturday 12/19/20 @ 3:6 PM
✅
300kj
75rpm
50%
20mph
Workouts
342
kj
Sunday 12/27/20
259
kj
Tuesday 11/8/22
252
kj
Monday 12/27/21
303
kj
Friday 2/4/22
415
kj
Sunday 8/22/21
212
kj
Sunday 11/1/20