Shake and Bake
Workouts
Sunday 3/21/21 @ 1:56 PM
893kj
79rpm
48%
20mph
Tuesday 9/27/22 @ 1:26 PM
✅
1175kj
84rpm
51%
22mph
Wednesday 6/30/21 @ 9:46 AM
475kj
85rpm
46%
20mph
Monday 10/25/21 @ 2:29 PM
✅
602kj
84rpm
51%
22mph
Monday 3/23/20 @ 11:51 AM
398kj
86rpm
43%
19mph
Friday 3/20/20 @ 2:44 PM
✅
561kj
89rpm
48%
22mph
Sunday 5/2/21 @ 2:5 PM
217kj
78rpm
43%
18mph
Saturday 5/22/21 @ 3:41 PM
✅
321kj
83rpm
48%
20mph
Saturday 6/27/20 @ 10:11 AM
244kj
92rpm
40%
18mph
Tuesday 10/27/20 @ 3:37 PM
✅
348kj
91rpm
46%
21mph
Monday 3/9/20 @ 8:41 PM
123kj
90rpm
36%
16mph
Thursday 3/19/20 @ 3:27 PM
✅
173kj
84rpm
43%
19mph
Wednesday 2/19/20 @ 11:18 AM
414kj
78rpm
48%
19mph
Thursday 2/13/20 @ 3:2 PM
✅
593kj
85rpm
51%
22mph
Monday 10/14/19 @ 11:25 AM
219kj
78rpm
43%
18mph
Monday 10/14/19 @ 2:47 PM
✅
258kj
76rpm
47%
19mph
Friday 3/1/19 @ 2:15 PM
420kj
83rpm
46%
19mph
Thursday 11/15/18 @ 2:25 PM
✅
514kj
82rpm
50%
21mph
Sunday 9/9/18 @ 7:25 PM
373kj
83rpm
44%
19mph
Tuesday 7/24/18 @ 2:46 PM
✅
458kj
82rpm
47%
20mph
Workouts
893
kj
Sunday 3/21/21
398
kj
Monday 3/23/20
244
kj
Saturday 6/27/20
414
kj
Wednesday 2/19/20
420
kj
Friday 3/1/19
373
kj
Sunday 9/9/18