Shake and Bake
Workouts
Tuesday 8/9/22 @ 11:40 AM
✅
300kj
83rpm
46%
20mph
Tuesday 8/2/22 @ 9:51 PM
265kj
55rpm
60%
19mph
Sunday 9/5/21 @ 11:42 AM
✅
588kj
80rpm
47%
20mph
Monday 7/25/22 @ 2:23 PM
445kj
71rpm
46%
18mph
Monday 5/24/21 @ 1:7 PM
465kj
82rpm
46%
20mph
Thursday 5/27/21 @ 4:29 PM
✅
469kj
60rpm
54%
18mph
Wednesday 11/18/20 @ 12:38 PM
435kj
78rpm
48%
20mph
Thursday 11/19/20 @ 1:46 PM
✅
483kj
53rpm
65%
20mph
Sunday 11/1/20 @ 3:58 PM
267kj
80rpm
46%
19mph
Saturday 10/31/20 @ 11:59 AM
✅
339kj
67rpm
54%
20mph
Monday 9/28/20 @ 11:52 AM
425kj
82rpm
45%
19mph
Sunday 9/27/20 @ 2:24 PM
✅
549kj
71rpm
54%
20mph
Saturday 5/9/20 @ 1:50 PM
571kj
82rpm
46%
19mph
Saturday 7/11/20 @ 2:4 PM
✅
730kj
72rpm
55%
21mph
Monday 6/22/20 @ 12:11 PM
428kj
84rpm
45%
19mph
Thursday 6/25/20 @ 9:39 PM
✅
542kj
69rpm
56%
21mph
Thursday 10/17/19 @ 11:39 AM
✅
429kj
79rpm
48%
20mph
Thursday 2/13/20 @ 2:3 PM
382kj
83rpm
43%
19mph
Sunday 11/10/19 @ 10:54 AM
✅
123kj
81rpm
39%
16mph
Monday 1/20/20 @ 1:40 AM
106kj
75rpm
38%
15mph
Workouts
265
kj
Tuesday 8/2/22
445
kj
Monday 7/25/22
465
kj
Monday 5/24/21
435
kj
Wednesday 11/18/20
267
kj
Sunday 11/1/20
382
kj
Thursday 2/13/20