Shake and Bake
Workouts
Monday 10/25/21 @ 10:28 AM
✅
80kj
83rpm
41%
18mph
Monday 8/30/21 @ 2:50 PM
65kj
73rpm
43%
17mph
Wednesday 10/28/20 @ 11:34 AM
✅
74kj
95rpm
37%
18mph
Sunday 1/17/21 @ 6:9 PM
51kj
69rpm
40%
15mph
Sunday 12/22/19 @ 4:19 PM
✅
208kj
80rpm
41%
17mph
Tuesday 8/25/20 @ 6:19 PM
200kj
75rpm
42%
17mph
Wednesday 6/24/20 @ 11:45 AM
✅
560kj
81rpm
46%
19mph
Thursday 6/25/20 @ 2:49 PM
381kj
76rpm
41%
17mph
Sunday 6/14/20 @ 11:57 AM
✅
114kj
82rpm
42%
18mph
Sunday 12/15/19 @ 6:43 PM
93kj
77rpm
41%
17mph
Wednesday 5/27/20 @ 10:56 AM
✅
386kj
82rpm
45%
19mph
Thursday 5/28/20 @ 2:57 PM
286kj
71rpm
43%
17mph
Monday 4/15/19 @ 12:5 PM
✅
414kj
82rpm
45%
19mph
Sunday 4/7/19 @ 9:59 PM
310kj
77rpm
41%
17mph
Saturday 1/26/19 @ 7:35 PM
✅
558kj
79rpm
47%
19mph
Sunday 1/20/19 @ 4:52 PM
411kj
79rpm
42%
17mph
Friday 6/22/18 @ 12:30 PM
✅
111kj
81rpm
42%
18mph
Tuesday 12/11/18 @ 7:36 PM
101kj
63rpm
48%
17mph
Sunday 8/19/18 @ 7:31 PM
✅
232kj
84rpm
42%
18mph
Tuesday 11/6/18 @ 7:42 PM
173kj
64rpm
45%
16mph
Workouts
381
kj
Thursday 6/25/20
411
kj
Sunday 1/20/19