Shake and Bake
Workouts
Friday 7/22/22 @ 11:27 AM
✅
258kj
86rpm
42%
18mph
Tuesday 2/28/23 @ 8:8 PM
234kj
87rpm
40%
18mph
Sunday 5/23/21 @ 5:29 PM
✅
224kj
88rpm
39%
17mph
Friday 6/4/21 @ 10:10 PM
173kj
86rpm
36%
16mph
Tuesday 6/1/21 @ 8:49 PM
47kj
86rpm
33%
15mph
Sunday 2/21/21 @ 2:12 PM
✅
55kj
82rpm
36%
15mph
Tuesday 1/12/21 @ 10:32 PM
✅
127kj
88rpm
37%
17mph
Sunday 1/3/21 @ 5:47 PM
121kj
87rpm
36%
16mph
Friday 8/28/20 @ 7:55 PM
✅
226kj
80rpm
43%
18mph
Sunday 8/2/20 @ 4:59 PM
203kj
81rpm
40%
17mph
Saturday 8/8/20 @ 4:46 PM
✅
258kj
77rpm
47%
19mph
Tuesday 6/30/20 @ 1:39 PM
210kj
82rpm
40%
17mph
Thursday 7/30/20 @ 2:32 PM
✅
328kj
84rpm
40%
17mph
Tuesday 6/23/20 @ 9:59 PM
316kj
80rpm
41%
17mph
Sunday 6/21/20 @ 8:24 PM
✅
234kj
83rpm
41%
17mph
Wednesday 7/29/20 @ 6:3 PM
196kj
76rpm
41%
17mph
Monday 6/22/20 @ 9:6 PM
✅
342kj
83rpm
41%
18mph
Friday 6/19/20 @ 7:50 PM
294kj
86rpm
38%
17mph
Friday 3/6/20 @ 10:51 PM
✅
123kj
84rpm
43%
18mph
Thursday 3/14/19 @ 9:12 PM
91kj
80rpm
39%
16mph
Workouts
203
kj
Sunday 8/2/20
210
kj
Tuesday 6/30/20
294
kj
Friday 6/19/20
91
kj
Thursday 3/14/19