Shake and Bake
Workouts
Tuesday 9/19/23 @ 10:49 AM
✅
419kj
87rpm
51%
23mph
Monday 9/18/23 @ 7:48 PM
393kj
86rpm
50%
22mph
Tuesday 10/18/22 @ 11:33 AM
111kj
75rpm
45%
17mph
Tuesday 10/18/22 @ 4:39 PM
✅
316kj
85rpm
54%
24mph
Monday 6/27/22 @ 10:59 AM
235kj
80rpm
49%
20mph
Saturday 7/2/22 @ 6:43 PM
✅
312kj
75rpm
57%
23mph
Friday 10/4/19 @ 12:49 AM
436kj
82rpm
55%
23mph
Sunday 10/6/19 @ 1:8 AM
✅
610kj
74rpm
66%
26mph
Saturday 7/31/21 @ 11:56 AM
887kj
84rpm
49%
21mph
Saturday 9/18/21 @ 1:2 PM
✅
1084kj
78rpm
55%
23mph
Monday 1/11/21 @ 9:43 PM
429kj
71rpm
50%
19mph
Saturday 1/16/21 @ 3:15 AM
✅
847kj
85rpm
58%
25mph
Friday 2/21/20 @ 2:55 PM
512kj
76rpm
51%
20mph
Monday 2/3/20 @ 12:49 AM
✅
772kj
87rpm
55%
24mph
Sunday 12/29/19 @ 7:3 PM
✅
342kj
78rpm
51%
21mph
Thursday 1/23/20 @ 11:13 PM
289kj
83rpm
45%
20mph
Friday 1/3/20 @ 3:42 PM
403kj
76rpm
56%
22mph
Sunday 10/27/19 @ 8:26 PM
✅
574kj
75rpm
64%
25mph
Tuesday 5/28/19 @ 12:57 PM
567kj
74rpm
55%
21mph
Monday 5/27/19 @ 10:24 PM
✅
881kj
74rpm
65%
26mph
Workouts
887
kj
Saturday 7/31/21