Shake and Bake
Workouts
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 1/27/20 @ 1:4 PM
424kj
85rpm
44%
19mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Sunday 10/2/22 @ 1:39 PM
366kj
78rpm
40%
16mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Saturday 5/18/19 @ 4:56 PM
282kj
78rpm
48%
19mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Thursday 6/6/19 @ 12:37 PM
292kj
84rpm
45%
20mph
Saturday 4/27/19 @ 2:41 PM
✅
494kj
96rpm
51%
24mph
Monday 6/25/18 @ 11:21 PM
246kj
83rpm
43%
18mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Monday 10/22/18 @ 6:50 PM
398kj
85rpm
43%
19mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Saturday 11/10/18 @ 3:44 PM
287kj
86rpm
44%
19mph
Sunday 12/3/17 @ 3:36 PM
✅
691kj
86rpm
53%
23mph
Tuesday 5/15/18 @ 12:18 PM
377kj
85rpm
41%
18mph
Monday 11/27/17 @ 4:25 PM
✅
453kj
85rpm
54%
23mph
Monday 3/5/18 @ 12:57 PM
261kj
88rpm
42%
19mph
Tuesday 11/28/17 @ 4:28 PM
✅
414kj
83rpm
53%
23mph
Wednesday 11/29/17 @ 1:17 PM
247kj
80rpm
44%
18mph
Workouts
366
kj
Sunday 10/2/22