Shake and Bake
Workouts
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Sunday 7/3/22 @ 4:23 PM
242kj
80rpm
37%
15mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Friday 4/30/21 @ 12:30 PM
253kj
77rpm
38%
16mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Sunday 6/28/20 @ 3:18 PM
395kj
77rpm
41%
17mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Wednesday 2/19/20 @ 11:13 AM
326kj
79rpm
41%
17mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Friday 2/21/20 @ 11:39 AM
283kj
78rpm
40%
16mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Sunday 2/2/20 @ 12:49 AM
418kj
78rpm
42%
17mph
Friday 6/5/20 @ 2:0 PM
✅
464kj
89rpm
52%
23mph
Wednesday 9/28/22 @ 12:58 AM
177kj
76rpm
39%
16mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Saturday 10/31/20 @ 9:34 PM
193kj
73rpm
43%
17mph
Saturday 12/14/19 @ 11:24 AM
✅
732kj
89rpm
53%
24mph
Sunday 5/19/19 @ 12:17 PM
265kj
80rpm
39%
16mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Sunday 12/22/19 @ 2:1 PM
73kj
80rpm
36%
15mph
Workouts
242
kj
Sunday 7/3/22
253
kj
Friday 4/30/21
395
kj
Sunday 6/28/20
283
kj
Friday 2/21/20
418
kj
Sunday 2/2/20
177
kj
Wednesday 9/28/22
193
kj
Saturday 10/31/20
265
kj
Sunday 5/19/19