Shake and Bake
Workouts
Friday 4/15/22 @ 11:13 AM
✅
710kj
86rpm
54%
24mph
Friday 7/2/21 @ 3:11 PM
342kj
76rpm
43%
18mph
Friday 9/1/23 @ 10:18 AM
✅
470kj
88rpm
53%
24mph
Tuesday 12/5/23 @ 1:35 AM
150kj
79rpm
36%
15mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Monday 6/13/22 @ 11:33 PM
372kj
75rpm
46%
18mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Sunday 5/2/21 @ 2:35 PM
345kj
81rpm
42%
18mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Friday 7/3/20 @ 6:45 PM
322kj
87rpm
38%
17mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Sunday 6/28/20 @ 9:12 PM
392kj
78rpm
41%
17mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Monday 7/6/20 @ 2:56 PM
329kj
84rpm
39%
17mph
Friday 6/5/20 @ 2:0 PM
✅
464kj
89rpm
52%
23mph
Wednesday 9/28/22 @ 2:36 PM
179kj
86rpm
35%
15mph
Wednesday 6/1/22 @ 10:31 AM
✅
950kj
86rpm
54%
24mph
Sunday 5/29/22 @ 1:52 PM
434kj
76rpm
42%
17mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Thursday 2/4/21 @ 12:59 PM
216kj
79rpm
42%
17mph
Workouts
150
kj
Tuesday 12/5/23
372
kj
Monday 6/13/22
345
kj
Sunday 5/2/21
392
kj
Sunday 6/28/20
216
kj
Thursday 2/4/21