Shake and Bake
Workouts
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Friday 7/29/22 @ 1:59 PM
624kj
81rpm
54%
23mph
Wednesday 9/11/19 @ 1:42 PM
✅
724kj
94rpm
51%
24mph
Thursday 9/12/19 @ 11:47 AM
595kj
76rpm
56%
22mph
Thursday 9/13/18 @ 3:41 PM
✅
453kj
92rpm
51%
23mph
Tuesday 8/28/18 @ 4:28 PM
444kj
83rpm
55%
23mph
Saturday 8/25/18 @ 1:27 PM
691kj
91rpm
52%
24mph
Saturday 8/25/18 @ 1:22 PM
✅
692kj
79rpm
58%
24mph
Tuesday 7/31/18 @ 2:27 PM
✅
466kj
93rpm
51%
24mph
Tuesday 7/31/18 @ 2:27 PM
376kj
76rpm
54%
22mph
Saturday 6/30/18 @ 11:27 AM
✅
687kj
92rpm
51%
23mph
Saturday 6/30/18 @ 2:38 PM
619kj
80rpm
55%
23mph
Monday 4/23/18 @ 2:11 PM
✅
686kj
90rpm
52%
23mph
Tuesday 4/24/18 @ 3:36 PM
617kj
77rpm
56%
23mph
Wednesday 3/14/18 @ 10:0 AM
✅
681kj
92rpm
51%
23mph
Monday 1/22/18 @ 3:39 PM
675kj
74rpm
60%
23mph
Wednesday 1/3/18 @ 3:24 PM
✅
453kj
92rpm
51%
23mph
Wednesday 1/3/18 @ 3:22 PM
370kj
80rpm
52%
22mph
Friday 9/29/17 @ 2:28 PM
✅
662kj
81rpm
55%
23mph
Friday 9/29/17 @ 2:26 PM
625kj
81rpm
55%
23mph
Workouts
624
kj
Friday 7/29/22
370
kj
Wednesday 1/3/18