Shake and Bake
Workouts
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 9/27/21 @ 4:11 PM
262kj
74rpm
40%
16mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Wednesday 1/22/20 @ 12:6 AM
kj
rpm
%
0mph
Monday 6/19/23 @ 9:56 AM
✅
666kj
86rpm
52%
23mph
Friday 4/14/23 @ 4:12 PM
117kj
82rpm
25%
11mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Friday 11/1/19 @ 10:37 PM
258kj
80rpm
37%
16mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Thursday 6/25/20 @ 9:13 PM
164kj
88rpm
36%
16mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Friday 12/13/19 @ 5:38 PM
311kj
76rpm
42%
17mph
Wednesday 1/1/20 @ 2:14 PM
✅
739kj
89rpm
53%
24mph
Tuesday 10/30/18 @ 9:37 PM
234kj
84rpm
35%
15mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Tuesday 12/10/19 @ 11:57 PM
255kj
82rpm
37%
16mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Sunday 6/9/19 @ 1:7 PM
324kj
72rpm
39%
15mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Friday 1/18/19 @ 2:25 PM
230kj
86rpm
34%
15mph
Workouts
262
kj
Monday 9/27/21
kj
Wednesday 1/22/20
117
kj
Friday 4/14/23
258
kj
Friday 11/1/19
164
kj
Thursday 6/25/20
234
kj
Tuesday 10/30/18
324
kj
Sunday 6/9/19
230
kj
Friday 1/18/19