Shake and Bake

Workouts

Saturday 8/26/23 @ 12:22 PM
169kj
76rpm
39%
16mph
30 min 80s Ride
Cody Rigsby
Friday 8/25/23 @ 12:24 PM
319kj
82rpm
48%
20mph
Monday 10/31/22 @ 11:23 AM
227kj
81rpm
42%
18mph
30 min Live DJ Ride
Robin Arzón
Monday 10/31/22 @ 10:19 AM
290kj
80rpm
47%
20mph
Wednesday 9/1/21 @ 10:58 AM
261kj
81rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Friday 9/3/21 @ 12:20 PM
333kj
84rpm
49%
21mph
Saturday 7/10/21 @ 12:6 PM
274kj
83rpm
46%
19mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 1:28 PM
330kj
81rpm
51%
21mph
Monday 5/24/21 @ 11:7 AM
416kj
76rpm
48%
19mph
45 min Pop Ride
Cody Rigsby
Thursday 5/20/21 @ 10:2 AM
467kj
75rpm
50%
20mph
Friday 12/25/20 @ 12:51 PM
301kj
83rpm
47%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:22 AM
365kj
84rpm
50%
21mph
Tuesday 11/17/20 @ 12:5 PM
190kj
81rpm
47%
19mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 12:25 PM
189kj
81rpm
46%
19mph
Saturday 8/1/20 @ 11:15 AM
268kj
81rpm
45%
19mph
30 min Pop Ride
Robin Arzón
Friday 8/7/20 @ 1:39 PM
303kj
83rpm
47%
20mph
Saturday 5/2/20 @ 2:0 PM
329kj
80rpm
50%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:52 PM
319kj
80rpm
49%
20mph
Sunday 3/29/20 @ 12:3 PM
263kj
76rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 10:14 AM
123kj
76rpm
34%
14mph

Workouts

30 min 80s Ride
Cody Rigsby
169 kj
Saturday 8/26/23
319 kj
Friday 8/25/23
30 min Live DJ Ride
Robin Arzón
227 kj
Monday 10/31/22
290 kj
Monday 10/31/22
30 min Pop Ride
Cody Rigsby
261 kj
Wednesday 9/1/21
333 kj
Friday 9/3/21
30 min Together We Ride
Robin Arzón
274 kj
Saturday 7/10/21
330 kj
Saturday 7/10/21
45 min Pop Ride
Cody Rigsby
416 kj
Monday 5/24/21
467 kj
Thursday 5/20/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
301 kj
Friday 12/25/20
365 kj
Wednesday 12/16/20
20 min 2000s Ride
Cody Rigsby
190 kj
Tuesday 11/17/20
189 kj
Saturday 4/4/20
30 min Pop Ride
Robin Arzón
268 kj
Saturday 8/1/20
303 kj
Friday 8/7/20
30 min Together We Ride: Live from Home
Robin Arzón
329 kj
Saturday 5/2/20
319 kj
Saturday 5/2/20
30 min Pop Ride
Cody Rigsby
263 kj
Sunday 3/29/20
123 kj
Monday 3/30/20