Shake and Bake
Workouts
Sunday 7/12/20 @ 2:9 PM
492kj
90rpm
40%
18mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Tuesday 6/20/23 @ 3:29 PM
214kj
82rpm
40%
17mph
Sunday 9/3/23 @ 11:36 AM
✅
464kj
85rpm
54%
24mph
Sunday 5/3/20 @ 5:10 PM
487kj
83rpm
41%
18mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Sunday 9/20/20 @ 6:12 PM
234kj
89rpm
40%
18mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Sunday 1/26/20 @ 7:10 PM
246kj
88rpm
41%
18mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Wednesday 8/21/19 @ 3:28 PM
413kj
84rpm
44%
19mph
Thursday 5/2/19 @ 9:58 AM
✅
750kj
97rpm
51%
24mph
Thursday 3/26/20 @ 4:8 PM
296kj
83rpm
41%
18mph
Thursday 3/26/20 @ 3:54 PM
✅
745kj
90rpm
53%
24mph
Friday 8/24/18 @ 5:9 PM
386kj
82rpm
44%
18mph
Sunday 2/24/19 @ 11:43 AM
✅
695kj
92rpm
51%
24mph
Sunday 4/15/18 @ 3:19 PM
498kj
86rpm
42%
19mph
Saturday 4/14/18 @ 4:38 PM
✅
923kj
89rpm
53%
24mph
Thursday 11/23/17 @ 3:20 PM
380kj
76rpm
47%
19mph
Thursday 11/23/17 @ 3:23 PM
✅
660kj
81rpm
55%
23mph
Workouts
214
kj
Tuesday 6/20/23
234
kj
Sunday 9/20/20
246
kj
Sunday 1/26/20
498
kj
Sunday 4/15/18