Shake and Bake
VS
Workouts
Monday 5/22/23 @ 8:10 PM
✅
316kj
85rpm
45%
20mph
Sunday 5/21/23 @ 5:55 PM
270kj
73rpm
49%
19mph
Monday 5/30/22 @ 5:9 PM
✅
109kj
82rpm
48%
21mph
Thursday 7/21/22 @ 3:30 PM
70kj
83rpm
40%
17mph
Monday 6/27/22 @ 11:3 AM
✅
119kj
86rpm
47%
21mph
Saturday 6/11/22 @ 4:42 PM
92kj
64rpm
55%
19mph
Thursday 3/10/22 @ 1:33 PM
253kj
78rpm
45%
19mph
Wednesday 3/9/22 @ 4:53 PM
✅
277kj
79rpm
47%
19mph
Saturday 2/26/22 @ 4:55 PM
✅
389kj
90rpm
50%
22mph
Saturday 2/26/22 @ 4:55 PM
281kj
80rpm
47%
19mph
Tuesday 2/8/22 @ 10:59 AM
✅
403kj
96rpm
47%
22mph
Thursday 2/10/22 @ 2:36 PM
292kj
80rpm
47%
20mph
Tuesday 1/4/22 @ 12:20 AM
✅
177kj
92rpm
46%
21mph
Friday 1/7/22 @ 5:33 PM
89kj
81rpm
39%
16mph
Sunday 12/12/21 @ 12:32 AM
✅
317kj
93rpm
44%
20mph
Saturday 12/11/21 @ 4:54 PM
279kj
84rpm
45%
19mph
Monday 4/12/21 @ 11:7 PM
✅
185kj
104rpm
39%
19mph
Saturday 4/10/21 @ 1:24 PM
169kj
74rpm
48%
19mph
Sunday 10/18/20 @ 3:32 PM
132kj
70rpm
37%
14mph
Wednesday 10/14/20 @ 2:1 PM
✅
220kj
68rpm
48%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106