Shake and Bake
Workouts
Wednesday 1/3/24 @ 1:5 PM
481kj
84rpm
47%
20mph
Tuesday 12/19/23 @ 11:58 PM
✅
951kj
73rpm
69%
26mph
Tuesday 11/28/23 @ 12:57 PM
313kj
78rpm
49%
20mph
Sunday 11/26/23 @ 4:54 PM
✅
844kj
77rpm
77%
29mph
Tuesday 11/1/22 @ 11:33 AM
225kj
91rpm
45%
21mph
Wednesday 8/16/23 @ 11:0 AM
✅
414kj
78rpm
65%
26mph
Tuesday 9/13/22 @ 10:58 AM
282kj
92rpm
48%
22mph
Tuesday 9/13/22 @ 10:55 AM
✅
512kj
82rpm
69%
28mph
Thursday 12/23/21 @ 3:12 PM
279kj
107rpm
45%
23mph
Sunday 2/27/22 @ 1:12 PM
✅
407kj
78rpm
65%
26mph
Sunday 1/2/22 @ 1:28 AM
207kj
89rpm
45%
20mph
Sunday 1/2/22 @ 12:27 PM
✅
296kj
80rpm
56%
23mph
Monday 7/5/21 @ 12:42 PM
225kj
103rpm
40%
21mph
Thursday 9/23/21 @ 9:48 AM
✅
332kj
84rpm
57%
24mph
Monday 8/2/21 @ 1:11 AM
229kj
103rpm
41%
21mph
Saturday 9/11/21 @ 5:45 PM
✅
241kj
66rpm
59%
21mph
Wednesday 9/1/21 @ 12:20 PM
✅
180kj
102rpm
42%
21mph
Tuesday 8/24/21 @ 9:44 AM
144kj
82rpm
46%
20mph
Thursday 12/24/20 @ 7:56 PM
267kj
79rpm
46%
19mph
Saturday 12/26/20 @ 2:23 PM
✅
431kj
79rpm
56%
23mph
Workouts
481
kj
Wednesday 1/3/24