Shake and Bake
VS
Workouts
Friday 12/4/20 @ 1:24 PM
✅
253kj
84rpm
43%
18mph
Sunday 8/27/23 @ 10:57 PM
152kj
63rpm
43%
15mph
Friday 8/11/23 @ 12:34 PM
✅
327kj
89rpm
45%
21mph
Thursday 7/20/23 @ 10:17 AM
181kj
71rpm
42%
16mph
Monday 1/2/23 @ 3:54 PM
✅
365kj
100rpm
43%
22mph
Tuesday 3/14/23 @ 9:4 AM
156kj
61rpm
44%
15mph
Wednesday 12/28/22 @ 12:37 PM
✅
361kj
95rpm
44%
21mph
Wednesday 12/28/22 @ 10:24 AM
153kj
64rpm
42%
15mph
Saturday 6/11/22 @ 2:13 PM
✅
311kj
79rpm
48%
20mph
Wednesday 6/15/22 @ 9:53 AM
132kj
68rpm
39%
14mph
Saturday 5/1/21 @ 12:41 AM
✅
303kj
110rpm
39%
20mph
Friday 5/13/22 @ 10:1 PM
130kj
65rpm
40%
14mph
Sunday 5/1/22 @ 3:40 PM
✅
208kj
88rpm
46%
21mph
Wednesday 5/4/22 @ 9:42 AM
68kj
72rpm
33%
13mph
Wednesday 4/20/22 @ 11:51 AM
✅
306kj
78rpm
48%
20mph
Tuesday 4/26/22 @ 9:58 AM
133kj
76rpm
36%
14mph
Friday 2/4/22 @ 11:48 AM
✅
252kj
95rpm
47%
22mph
Saturday 2/5/22 @ 8:14 PM
65kj
74rpm
31%
12mph
Friday 12/17/21 @ 1:56 AM
✅
153kj
91rpm
44%
20mph
Friday 1/21/22 @ 2:41 PM
47kj
69rpm
33%
12mph
alyssatheb
@alyssaitis 📍San Jose, CA
612
🔥
VS
2siberiancats
Belmont NC
4
Workouts
181
kj
Thursday 7/20/23
153
kj
Wednesday 12/28/22
65
kj
Saturday 2/5/22