Shake and Bake
Workouts
Saturday 8/24/19 @ 4:40 PM
879kj
91rpm
51%
23mph
Saturday 8/24/19 @ 4:42 PM
✅
983kj
94rpm
52%
24mph
Thursday 12/30/21 @ 12:6 AM
628kj
91rpm
49%
23mph
Sunday 10/16/22 @ 11:23 AM
✅
680kj
84rpm
54%
23mph
Tuesday 10/6/20 @ 5:9 PM
661kj
93rpm
49%
23mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Tuesday 7/14/20 @ 5:8 PM
625kj
91rpm
49%
22mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 1/21/19 @ 2:38 PM
580kj
86rpm
50%
22mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Thursday 6/7/18 @ 9:46 PM
515kj
89rpm
42%
21mph
Monday 7/3/17 @ 12:26 PM
✅
625kj
93rpm
49%
23mph
Monday 5/21/18 @ 8:42 PM
564kj
89rpm
44%
21mph
Thursday 3/15/18 @ 11:55 AM
✅
715kj
93rpm
51%
24mph
Friday 5/4/18 @ 6:22 PM
532kj
90rpm
43%
21mph
Monday 3/12/18 @ 11:56 AM
✅
694kj
94rpm
51%
24mph
Wednesday 2/14/18 @ 12:19 PM
379kj
83rpm
43%
19mph
Thursday 2/8/18 @ 12:53 PM
✅
710kj
90rpm
53%
24mph
Tuesday 9/26/17 @ 2:27 PM
456kj
82rpm
44%
20mph
Thursday 9/21/17 @ 11:56 AM
✅
636kj
80rpm
55%
23mph
Workouts
628
kj
Thursday 12/30/21
661
kj
Tuesday 10/6/20
564
kj
Monday 5/21/18