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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat asianzing
VS
asianzing
illinois
328 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Monday 11/7/22 @ 11:47 PM
147
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Rock
Ben Alldis
View Class
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Friday 5/6/22 @ 1:44 AM
✅
322
kj
85
rpm
47
%
20
mph
Thursday 7/21/22 @ 3:3 PM
189
kj
77
rpm
40
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 1:46 AM
✅
343
kj
82
rpm
50
%
21
mph
Wednesday 2/9/22 @ 8:27 PM
152
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Saturday 10/9/21 @ 1:54 AM
✅
296
kj
86
rpm
45
%
20
mph
Wednesday 8/26/20 @ 11:55 AM
289
kj
70
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/9/20 @ 12:33 AM
✅
473
kj
88
rpm
45
%
20
mph
Tuesday 2/23/21 @ 6:20 PM
179
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 1:36 AM
✅
323
kj
90
rpm
45
%
20
mph
Tuesday 12/1/20 @ 8:15 PM
153
kj
78
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/30/20 @ 12:30 AM
✅
306
kj
86
rpm
46
%
20
mph
Saturday 4/25/20 @ 4:20 PM
372
kj
81
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 8/16/20 @ 1:25 AM
✅
650
kj
90
rpm
45
%
20
mph
Saturday 12/1/18 @ 5:42 PM
331
kj
77
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/2/18 @ 1:17 AM
✅
464
kj
84
rpm
41
%
18
mph
Wednesday 3/21/18 @ 10:27 PM
208
kj
80
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/14/18 @ 10:11 PM
✅
441
kj
86
rpm
40
%
18
mph
Thursday 3/29/18 @ 1:28 PM
114
kj
80
rpm
38
%
16
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 8/11/18 @ 9:59 PM
✅
209
kj
99
rpm
42
%
20
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
1
Beat asianzing
VS
asianzing
illinois
328 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock
Ben Alldis
View Class
Share
147
kj
Monday 11/7/22
✅
322
kj
Friday 5/6/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
189
kj
Thursday 7/21/22
✅
343
kj
Saturday 7/16/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
152
kj
Wednesday 2/9/22
✅
296
kj
Saturday 10/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Wednesday 8/26/20
✅
473
kj
Monday 11/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Tuesday 2/23/21
✅
323
kj
Saturday 10/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
153
kj
Tuesday 12/1/20
✅
306
kj
Sunday 8/30/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Saturday 4/25/20
✅
650
kj
Sunday 8/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Saturday 12/1/18
✅
464
kj
Sunday 12/2/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Wednesday 3/21/18
✅
441
kj
Sunday 10/14/18
20 min FTP Test Ride
Denis Morton
View Class
Share
114
kj
Thursday 3/29/18
✅
209
kj
Saturday 8/11/18
Previous Workouts
Next Workouts