Shake and Bake
VS
Workouts
Wednesday 7/27/22 @ 1:57 PM
✅
330kj
80rpm
50%
21mph
Friday 7/29/22 @ 12:1 PM
247kj
81rpm
43%
18mph
Sunday 12/20/20 @ 2:26 PM
✅
821kj
82rpm
53%
22mph
Friday 12/25/20 @ 1:46 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 12:3 PM
✅
357kj
83rpm
50%
21mph
Wednesday 9/16/20 @ 11:3 AM
278kj
84rpm
43%
19mph
Saturday 9/12/20 @ 11:57 AM
✅
707kj
83rpm
50%
21mph
Tuesday 9/15/20 @ 2:27 PM
579kj
83rpm
45%
19mph
Wednesday 7/1/20 @ 11:18 AM
✅
576kj
83rpm
51%
22mph
Wednesday 2/19/20 @ 3:19 PM
452kj
84rpm
45%
19mph
Saturday 3/28/20 @ 1:53 PM
✅
385kj
79rpm
54%
22mph
Saturday 3/28/20 @ 1:55 PM
337kj
77rpm
52%
21mph
Wednesday 6/19/19 @ 12:10 PM
✅
88kj
90rpm
42%
19mph
Tuesday 5/8/18 @ 3:3 PM
67kj
79rpm
41%
17mph
Wednesday 7/3/19 @ 12:45 PM
✅
517kj
79rpm
51%
21mph
Monday 7/1/19 @ 1:26 PM
442kj
80rpm
45%
19mph
Wednesday 4/10/19 @ 1:32 PM
✅
522kj
85rpm
48%
21mph
Sunday 4/21/19 @ 2:49 PM
412kj
81rpm
44%
18mph
Saturday 1/19/19 @ 6:49 PM
✅
624kj
80rpm
49%
20mph
Saturday 1/26/19 @ 12:2 PM
587kj
80rpm
47%
20mph
ajerseyspingirl
Westfield, NJ
323
🔥
VS
ceo_of_fun
Westbrough, MA
12
Workouts
247
kj
Friday 7/29/22
kj
Friday 12/25/20
278
kj
Wednesday 9/16/20
579
kj
Tuesday 9/15/20
587
kj
Saturday 1/26/19