Shake and Bake
Workouts
Thursday 7/27/23 @ 7:29 PM
269kj
72rpm
49%
19mph
Monday 10/12/20 @ 9:15 PM
✅
291kj
80rpm
47%
19mph
Wednesday 7/19/23 @ 7:24 PM
412kj
70rpm
50%
19mph
Sunday 7/23/23 @ 1:3 PM
✅
496kj
82rpm
49%
21mph
Friday 10/21/22 @ 7:28 PM
173kj
80rpm
45%
19mph
Sunday 1/2/22 @ 6:23 PM
✅
206kj
81rpm
48%
20mph
Monday 7/18/22 @ 12:2 AM
261kj
77rpm
47%
19mph
Friday 7/15/22 @ 7:2 PM
✅
333kj
85rpm
48%
21mph
Thursday 12/16/21 @ 9:12 PM
270kj
77rpm
47%
19mph
Tuesday 12/14/21 @ 11:30 PM
✅
326kj
87rpm
47%
20mph
Sunday 11/28/21 @ 8:9 PM
230kj
77rpm
44%
18mph
Saturday 4/3/21 @ 1:29 PM
✅
260kj
82rpm
45%
19mph
Friday 11/12/21 @ 5:34 PM
248kj
84rpm
43%
18mph
Friday 11/12/21 @ 10:27 PM
✅
272kj
85rpm
44%
19mph
Tuesday 9/7/21 @ 8:2 PM
279kj
78rpm
48%
19mph
Wednesday 9/1/21 @ 10:13 PM
✅
280kj
82rpm
46%
19mph
Wednesday 4/7/21 @ 9:32 PM
✅
168kj
74rpm
47%
19mph
Thursday 4/8/21 @ 10:53 PM
159kj
77rpm
44%
18mph
Monday 1/25/21 @ 6:29 PM
130kj
88rpm
31%
14mph
Sunday 10/4/20 @ 4:15 PM
✅
281kj
91rpm
42%
19mph
Workouts
269
kj
Thursday 7/27/23
270
kj
Thursday 12/16/21
130
kj
Monday 1/25/21