Shake and Bake
Workouts
Friday 2/2/24 @ 8:7 PM
350kj
81rpm
37%
16mph
Friday 11/27/20 @ 6:47 PM
✅
701kj
55rpm
65%
21mph
Thursday 3/16/23 @ 1:9 PM
62kj
74rpm
42%
16mph
Monday 4/5/21 @ 3:43 PM
✅
103kj
56rpm
61%
20mph
Thursday 1/19/23 @ 10:39 PM
165kj
92rpm
33%
16mph
Sunday 1/23/22 @ 4:53 PM
✅
266kj
54rpm
59%
19mph
Friday 10/28/22 @ 6:33 PM
167kj
79rpm
38%
16mph
Friday 8/5/22 @ 9:8 PM
✅
168kj
45rpm
56%
15mph
Monday 10/3/22 @ 12:24 AM
192kj
86rpm
37%
17mph
Tuesday 11/24/20 @ 1:27 PM
✅
322kj
60rpm
60%
20mph
Sunday 9/25/22 @ 8:22 PM
278kj
78rpm
39%
16mph
Monday 1/25/21 @ 12:43 AM
✅
472kj
47rpm
71%
20mph
Thursday 6/9/22 @ 9:24 PM
74kj
82rpm
35%
15mph
Wednesday 6/8/22 @ 1:9 PM
✅
103kj
49rpm
56%
16mph
Friday 1/7/22 @ 7:36 PM
163kj
77rpm
38%
16mph
Thursday 1/6/22 @ 2:59 PM
✅
242kj
65rpm
51%
18mph
Friday 12/25/20 @ 5:9 PM
159kj
79rpm
37%
15mph
Sunday 12/27/20 @ 3:35 PM
✅
226kj
48rpm
61%
17mph
Thursday 9/24/20 @ 9:43 PM
293kj
89rpm
33%
15mph
Sunday 12/13/20 @ 4:18 PM
✅
636kj
46rpm
72%
20mph
Workouts
192
kj
Monday 10/3/22
159
kj
Friday 12/25/20
293
kj
Thursday 9/24/20