Shake and Bake
Workouts
Thursday 2/8/24 @ 4:46 PM
372kj
83rpm
37%
16mph
Thursday 8/19/21 @ 4:25 PM
✅
442kj
86rpm
40%
17mph
Monday 7/31/23 @ 7:5 PM
271kj
81rpm
38%
16mph
Tuesday 8/8/23 @ 3:3 PM
✅
324kj
86rpm
39%
17mph
Friday 5/12/23 @ 1:30 PM
352kj
83rpm
36%
16mph
Thursday 8/5/21 @ 2:46 PM
✅
423kj
88rpm
38%
17mph
Sunday 4/16/23 @ 11:36 PM
330kj
85rpm
35%
16mph
Sunday 3/19/23 @ 2:15 PM
✅
414kj
89rpm
38%
17mph
Monday 2/27/23 @ 7:12 PM
291kj
75rpm
41%
17mph
Monday 6/13/22 @ 5:16 PM
✅
325kj
86rpm
39%
17mph
Sunday 4/17/22 @ 12:31 AM
157kj
81rpm
36%
15mph
Thursday 2/3/22 @ 4:13 PM
✅
202kj
86rpm
38%
17mph
Wednesday 5/19/21 @ 4:34 PM
393kj
77rpm
41%
17mph
Tuesday 7/5/22 @ 4:58 PM
✅
450kj
88rpm
38%
18mph
Saturday 4/2/22 @ 9:42 PM
262kj
86rpm
36%
16mph
Thursday 3/31/22 @ 3:13 PM
✅
316kj
91rpm
37%
17mph
Sunday 10/17/21 @ 4:59 PM
314kj
81rpm
36%
15mph
Sunday 7/11/21 @ 4:51 PM
✅
418kj
79rpm
42%
17mph
Monday 11/9/20 @ 5:34 PM
237kj
87rpm
35%
15mph
Saturday 8/21/21 @ 1:32 PM
✅
308kj
89rpm
38%
17mph
Workouts
271
kj
Monday 7/31/23
352
kj
Friday 5/12/23
330
kj
Sunday 4/16/23
291
kj
Monday 2/27/23
157
kj
Sunday 4/17/22
262
kj
Saturday 4/2/22
237
kj
Monday 11/9/20