Shake and Bake
Workouts
Monday 6/22/20 @ 8:49 PM
305kj
83rpm
39%
17mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Thursday 5/28/20 @ 9:31 PM
189kj
84rpm
37%
16mph
Monday 3/2/20 @ 11:54 AM
✅
533kj
90rpm
54%
25mph
Monday 5/24/21 @ 6:8 PM
305kj
85rpm
36%
16mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Thursday 6/10/21 @ 8:53 PM
208kj
87rpm
38%
17mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Saturday 10/31/20 @ 5:16 PM
216kj
84rpm
40%
17mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Thursday 7/29/21 @ 2:7 AM
314kj
80rpm
41%
17mph
Wednesday 6/9/21 @ 11:41 AM
✅
713kj
88rpm
53%
24mph
Thursday 4/9/20 @ 11:53 PM
108kj
77rpm
38%
15mph
Friday 4/26/19 @ 2:25 PM
✅
334kj
94rpm
52%
24mph
Friday 6/25/21 @ 6:37 PM
341kj
86rpm
39%
17mph
Thursday 8/19/21 @ 10:12 AM
✅
743kj
89rpm
54%
24mph
Monday 9/28/20 @ 6:35 PM
330kj
81rpm
41%
17mph
Friday 3/25/22 @ 11:53 AM
✅
722kj
89rpm
53%
24mph
Thursday 10/29/20 @ 6:38 PM
309kj
82rpm
40%
17mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Workouts
208
kj
Thursday 6/10/21
216
kj
Saturday 10/31/20
314
kj
Thursday 7/29/21
309
kj
Thursday 10/29/20