Shake and Bake
Workouts
Sunday 4/2/23 @ 10:51 PM
747kj
93rpm
46%
22mph
Saturday 4/1/23 @ 11:55 AM
✅
1287kj
100rpm
55%
27mph
Sunday 2/19/23 @ 11:50 PM
741kj
94rpm
46%
22mph
Monday 2/6/23 @ 11:6 AM
✅
1284kj
93rpm
58%
26mph
Thursday 2/16/23 @ 5:24 PM
568kj
92rpm
47%
22mph
Friday 2/3/23 @ 11:0 AM
✅
882kj
85rpm
60%
26mph
Wednesday 4/28/21 @ 12:28 AM
211kj
93rpm
43%
20mph
Monday 1/9/23 @ 12:10 AM
✅
313kj
67rpm
64%
24mph
Tuesday 12/6/22 @ 12:0 AM
544kj
93rpm
45%
21mph
Thursday 12/1/22 @ 10:46 AM
✅
1000kj
88rpm
61%
27mph
Monday 9/26/22 @ 4:6 PM
513kj
93rpm
44%
21mph
Tuesday 9/27/22 @ 9:45 AM
✅
983kj
84rpm
64%
27mph
Saturday 10/30/21 @ 3:56 PM
359kj
98rpm
44%
21mph
Monday 10/4/21 @ 10:13 AM
✅
437kj
78rpm
56%
23mph
Wednesday 1/13/21 @ 1:31 AM
256kj
87rpm
41%
19mph
Friday 1/1/21 @ 10:6 PM
✅
391kj
82rpm
52%
22mph
Monday 12/28/20 @ 10:56 PM
304kj
90rpm
44%
20mph
Saturday 12/26/20 @ 8:55 PM
✅
435kj
77rpm
57%
23mph
Tuesday 7/28/20 @ 1:8 AM
✅
272kj
82rpm
45%
19mph
Saturday 7/18/20 @ 12:7 PM
kj
rpm
%
0mph
Workouts
747
kj
Sunday 4/2/23
256
kj
Wednesday 1/13/21
304
kj
Monday 12/28/20