Shake and Bake
Workouts
Saturday 1/18/20 @ 5:56 PM
✅
685kj
83rpm
48%
21mph
Saturday 1/18/20 @ 5:54 PM
459kj
82rpm
41%
18mph
Thursday 10/12/23 @ 11:15 AM
✅
386kj
77rpm
44%
18mph
Sunday 6/7/20 @ 6:30 PM
355kj
80rpm
43%
18mph
Tuesday 8/8/23 @ 11:40 AM
✅
250kj
72rpm
47%
18mph
Sunday 9/17/23 @ 12:52 PM
212kj
77rpm
42%
17mph
Saturday 11/6/21 @ 10:20 PM
✅
381kj
72rpm
45%
18mph
Tuesday 11/2/21 @ 8:22 PM
313kj
88rpm
36%
16mph
Thursday 2/11/21 @ 11:17 PM
207kj
80rpm
40%
17mph
Monday 2/8/21 @ 4:30 PM
✅
213kj
89rpm
38%
17mph
Sunday 11/29/20 @ 1:31 PM
✅
512kj
79rpm
44%
18mph
Wednesday 12/2/20 @ 5:4 PM
470kj
84rpm
41%
18mph
Sunday 4/12/20 @ 5:14 PM
✅
222kj
86rpm
47%
21mph
Sunday 5/31/20 @ 2:46 PM
216kj
81rpm
49%
21mph
Tuesday 11/19/19 @ 12:15 AM
✅
340kj
77rpm
43%
18mph
Monday 11/18/19 @ 5:15 PM
335kj
81rpm
42%
18mph
Tuesday 10/8/19 @ 9:44 PM
✅
249kj
78rpm
44%
18mph
Monday 10/7/19 @ 2:48 PM
224kj
83rpm
41%
18mph
Tuesday 6/25/19 @ 9:27 PM
242kj
78rpm
34%
15mph
Thursday 6/20/19 @ 4:52 PM
✅
322kj
83rpm
40%
17mph
Workouts
459
kj
Saturday 1/18/20
207
kj
Thursday 2/11/21
335
kj
Monday 11/18/19