Shake and Bake
Workouts
Monday 9/26/22 @ 10:9 PM
165kj
78rpm
45%
18mph
Friday 12/24/21 @ 4:17 PM
✅
190kj
76rpm
48%
19mph
Friday 12/16/22 @ 10:43 AM
238kj
77rpm
44%
18mph
Sunday 2/19/23 @ 2:19 PM
✅
310kj
78rpm
48%
20mph
Tuesday 10/11/22 @ 10:34 PM
206kj
65rpm
47%
16mph
Tuesday 3/23/21 @ 8:53 PM
✅
272kj
61rpm
51%
16mph
Friday 10/8/21 @ 9:36 PM
178kj
66rpm
44%
15mph
Sunday 8/8/21 @ 4:39 PM
✅
228kj
69rpm
45%
17mph
Tuesday 4/13/21 @ 8:58 PM
168kj
78rpm
45%
18mph
Monday 6/21/21 @ 1:58 PM
✅
208kj
74rpm
49%
19mph
Monday 2/22/21 @ 10:42 AM
115kj
83rpm
41%
18mph
Friday 7/17/20 @ 10:49 AM
✅
156kj
83rpm
45%
19mph
Tuesday 2/16/21 @ 9:37 PM
113kj
80rpm
42%
18mph
Sunday 1/24/21 @ 4:3 PM
✅
181kj
81rpm
50%
21mph
Wednesday 10/28/20 @ 2:41 PM
187kj
79rpm
43%
17mph
Saturday 10/31/20 @ 3:15 PM
✅
235kj
75rpm
44%
18mph
Workouts
206
kj
Tuesday 10/11/22
178
kj
Friday 10/8/21
187
kj
Wednesday 10/28/20