Shake and Bake
Workouts
Monday 2/15/21 @ 8:21 PM
✅
544kj
93rpm
45%
21mph
Thursday 2/11/21 @ 11:34 PM
419kj
89rpm
43%
19mph
Sunday 3/21/21 @ 2:17 PM
✅
547kj
91rpm
47%
21mph
Monday 4/19/21 @ 11:29 PM
419kj
87rpm
44%
19mph
Thursday 9/10/20 @ 10:31 AM
✅
642kj
94rpm
49%
23mph
Thursday 2/25/21 @ 11:16 PM
386kj
88rpm
42%
19mph
Wednesday 2/24/21 @ 11:4 AM
✅
593kj
78rpm
38%
17mph
Wednesday 2/24/21 @ 10:16 PM
553kj
89rpm
43%
19mph
Tuesday 9/15/20 @ 11:29 AM
✅
380kj
100rpm
44%
22mph
Sunday 2/14/21 @ 4:47 PM
262kj
91rpm
41%
19mph
Monday 2/8/21 @ 12:2 PM
✅
552kj
91rpm
46%
21mph
Thursday 2/4/21 @ 11:18 PM
407kj
82rpm
45%
19mph
Sunday 1/24/21 @ 1:15 PM
✅
583kj
92rpm
48%
22mph
Friday 1/22/21 @ 1:39 AM
405kj
83rpm
44%
19mph
Monday 10/12/20 @ 11:45 AM
✅
361kj
93rpm
54%
25mph
Wednesday 12/9/20 @ 11:42 PM
189kj
89rpm
43%
19mph
Sunday 11/15/20 @ 2:14 PM
✅
418kj
93rpm
49%
23mph
Wednesday 12/9/20 @ 12:21 AM
253kj
90rpm
41%
19mph
Sunday 11/15/20 @ 2:46 PM
✅
420kj
94rpm
49%
23mph
Wednesday 9/2/20 @ 11:58 PM
157kj
97rpm
31%
15mph
Workouts
419
kj
Thursday 2/11/21
419
kj
Monday 4/19/21
386
kj
Thursday 2/25/21
553
kj
Wednesday 2/24/21
262
kj
Sunday 2/14/21
407
kj
Thursday 2/4/21
405
kj
Friday 1/22/21
253
kj
Wednesday 12/9/20
157
kj
Wednesday 9/2/20