Shake and Bake
Workouts
Sunday 2/6/22 @ 2:32 PM
✅
1017kj
88rpm
50%
22mph
Saturday 5/8/21 @ 12:17 PM
551kj
84rpm
41%
18mph
Tuesday 1/25/22 @ 11:32 AM
✅
538kj
89rpm
47%
21mph
Tuesday 8/10/21 @ 1:10 PM
371kj
83rpm
42%
18mph
Monday 11/29/21 @ 11:38 AM
✅
719kj
88rpm
47%
21mph
Saturday 11/20/21 @ 8:42 PM
452kj
80rpm
42%
18mph
Tuesday 9/22/20 @ 1:1 PM
✅
401kj
93rpm
48%
22mph
Friday 12/18/20 @ 2:30 PM
217kj
85rpm
40%
17mph
Sunday 1/31/21 @ 4:8 PM
✅
588kj
89rpm
48%
22mph
Monday 2/1/21 @ 10:42 PM
344kj
82rpm
41%
18mph
Saturday 1/30/21 @ 2:33 PM
✅
472kj
91rpm
42%
19mph
Thursday 1/28/21 @ 2:58 PM
307kj
83rpm
40%
17mph
Sunday 1/24/21 @ 2:2 PM
✅
373kj
90rpm
47%
22mph
Sunday 7/19/20 @ 10:44 PM
181kj
84rpm
38%
16mph
Saturday 11/21/20 @ 10:0 PM
0kj
0rpm
34%
0mph
Thursday 7/23/20 @ 4:11 PM
✅
349kj
82rpm
42%
18mph
Thursday 11/19/20 @ 5:56 PM
✅
596kj
90rpm
49%
22mph
Wednesday 8/12/20 @ 10:57 PM
377kj
86rpm
42%
18mph
Friday 11/13/20 @ 9:29 PM
✅
619kj
88rpm
51%
22mph
Wednesday 11/11/20 @ 9:22 PM
327kj
81rpm
42%
17mph
Workouts
551
kj
Saturday 5/8/21
452
kj
Saturday 11/20/21
217
kj
Friday 12/18/20
307
kj
Thursday 1/28/21
181
kj
Sunday 7/19/20
0
kj
Saturday 11/21/20
327
kj
Wednesday 11/11/20