Shake and Bake
Workouts
Monday 1/9/23 @ 4:23 PM
✅
131kj
69rpm
45%
17mph
Friday 1/27/23 @ 1:26 AM
104kj
63rpm
42%
14mph
Wednesday 2/2/22 @ 12:23 AM
✅
79kj
78rpm
44%
18mph
Tuesday 2/1/22 @ 5:54 PM
56kj
81rpm
37%
16mph
Sunday 7/25/21 @ 2:46 PM
✅
473kj
77rpm
44%
18mph
Wednesday 7/21/21 @ 9:29 PM
376kj
82rpm
38%
16mph
Sunday 11/8/20 @ 3:49 PM
✅
501kj
77rpm
46%
19mph
Saturday 8/7/21 @ 7:9 PM
387kj
81rpm
40%
17mph
Saturday 4/11/20 @ 3:9 PM
✅
713kj
78rpm
45%
18mph
Sunday 6/6/21 @ 8:35 PM
497kj
83rpm
37%
16mph
Sunday 3/7/21 @ 2:39 PM
✅
770kj
78rpm
46%
19mph
Saturday 3/6/21 @ 11:44 PM
501kj
73rpm
39%
15mph
Friday 4/17/20 @ 2:58 PM
✅
475kj
74rpm
46%
18mph
Wednesday 7/8/20 @ 2:38 PM
407kj
80rpm
41%
17mph
Saturday 1/16/21 @ 3:26 PM
✅
722kj
77rpm
45%
18mph
Saturday 7/18/20 @ 9:52 PM
561kj
80rpm
39%
16mph
Monday 10/5/20 @ 1:29 PM
✅
160kj
72rpm
48%
18mph
Saturday 10/17/20 @ 4:34 PM
115kj
70rpm
41%
16mph
Tuesday 3/17/20 @ 3:53 PM
✅
154kj
78rpm
44%
18mph
Thursday 8/20/20 @ 1:4 PM
139kj
87rpm
39%
17mph
Workouts
376
kj
Wednesday 7/21/21
387
kj
Saturday 8/7/21
497
kj
Sunday 6/6/21
501
kj
Saturday 3/6/21
561
kj
Saturday 7/18/20
139
kj
Thursday 8/20/20