Shake and Bake
Workouts
Tuesday 12/19/23 @ 11:49 PM
✅
474kj
87rpm
45%
20mph
Friday 1/12/24 @ 12:7 PM
448kj
81rpm
47%
20mph
Monday 1/8/24 @ 1:45 AM
✅
507kj
84rpm
48%
21mph
Thursday 6/9/22 @ 4:37 PM
469kj
75rpm
50%
19mph
Saturday 2/6/21 @ 12:5 AM
✅
346kj
90rpm
47%
21mph
Friday 11/12/21 @ 12:28 PM
329kj
81rpm
49%
20mph
Monday 12/5/22 @ 11:57 PM
✅
515kj
83rpm
49%
21mph
Monday 9/12/22 @ 2:4 PM
506kj
81rpm
49%
20mph
Friday 6/19/20 @ 12:38 AM
549kj
93rpm
46%
21mph
Thursday 5/27/21 @ 8:20 PM
✅
566kj
82rpm
51%
21mph
Tuesday 12/29/20 @ 12:27 AM
✅
341kj
87rpm
48%
21mph
Saturday 1/2/21 @ 6:29 PM
184kj
77rpm
41%
16mph
Saturday 12/19/20 @ 11:12 PM
693kj
89rpm
47%
21mph
Saturday 12/19/20 @ 12:59 PM
✅
764kj
81rpm
52%
22mph
Thursday 6/11/20 @ 10:29 PM
✅
583kj
93rpm
48%
22mph
Friday 11/27/20 @ 3:8 PM
582kj
82rpm
52%
22mph
Friday 10/9/20 @ 11:11 PM
✅
726kj
93rpm
45%
21mph
Saturday 10/10/20 @ 2:11 PM
661kj
84rpm
46%
20mph
Tuesday 10/6/20 @ 2:7 AM
✅
349kj
91rpm
46%
21mph
Tuesday 9/29/20 @ 3:43 PM
307kj
79rpm
47%
20mph
Workouts
448
kj
Friday 1/12/24
469
kj
Thursday 6/9/22
329
kj
Friday 11/12/21
506
kj
Monday 9/12/22
184
kj
Saturday 1/2/21
693
kj
Saturday 12/19/20
307
kj
Tuesday 9/29/20