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Shake and Bake
vinniet
Bloomfield, IA
280 🔥
Beat bear_boom
VS
bear_boom
SF Bay Area #pzp 🦒
2
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Sunday 4/17/22 @ 10:58 PM
✅
685
kj
88
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 12/6/20 @ 7:21 PM
486
kj
80
rpm
37
%
18
mph
Wednesday 1/19/22 @ 1:24 AM
✅
461
kj
85
rpm
45
%
19
mph
45 min Power Zone Ride
Ben Alldis
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Monday 1/17/22 @ 10:45 PM
295
kj
83
rpm
37
%
16
mph
Thursday 7/22/21 @ 1:7 AM
✅
705
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 8/1/21 @ 2:57 AM
409
kj
81
rpm
40
%
17
mph
Monday 2/15/21 @ 12:15 AM
✅
344
kj
87
rpm
48
%
21
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Saturday 7/31/21 @ 1:2 AM
193
kj
84
rpm
38
%
16
mph
Friday 7/3/20 @ 1:20 AM
✅
767
kj
90
rpm
49
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 4:40 PM
435
kj
79
rpm
42
%
17
mph
Wednesday 1/6/21 @ 2:17 AM
✅
684
kj
90
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 1:18 AM
416
kj
77
rpm
36
%
17
mph
Wednesday 3/25/20 @ 11:27 PM
✅
533
kj
91
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 1:19 AM
307
kj
84
rpm
39
%
17
mph
Monday 8/31/20 @ 11:18 PM
✅
319
kj
95
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 12:0 AM
190
kj
86
rpm
37
%
16
mph
Tuesday 6/2/20 @ 11:15 PM
✅
545
kj
92
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 6/4/20 @ 12:13 AM
312
kj
83
rpm
39
%
17
mph
Thursday 4/20/17 @ 12:17 AM
✅
458
kj
90
rpm
40
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 9/5/18 @ 4:39 AM
281
kj
82
rpm
35
%
15
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
280 🔥
Beat bear_boom
VS
bear_boom
SF Bay Area #pzp 🦒
2
Beat vinniet
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
685
kj
Sunday 4/17/22
486
kj
Sunday 12/6/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
461
kj
Wednesday 1/19/22
295
kj
Monday 1/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
705
kj
Thursday 7/22/21
409
kj
Sunday 8/1/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
344
kj
Monday 2/15/21
193
kj
Saturday 7/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
767
kj
Friday 7/3/20
435
kj
Saturday 7/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
684
kj
Wednesday 1/6/21
416
kj
Monday 2/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
533
kj
Wednesday 3/25/20
307
kj
Thursday 10/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
319
kj
Monday 8/31/20
190
kj
Thursday 8/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
545
kj
Tuesday 6/2/20
312
kj
Thursday 6/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
458
kj
Thursday 4/20/17
281
kj
Wednesday 9/5/18
Previous Workouts
Next Workouts