Shake and Bake
Workouts
Sunday 1/14/24 @ 6:15 PM
✅
455kj
83rpm
46%
20mph
Wednesday 6/28/23 @ 10:22 AM
173kj
78rpm
32%
13mph
Tuesday 11/28/23 @ 11:59 PM
✅
452kj
88rpm
42%
19mph
Saturday 1/15/22 @ 1:26 PM
186kj
77rpm
33%
14mph
Friday 6/19/20 @ 12:38 AM
✅
549kj
93rpm
46%
21mph
Saturday 6/20/20 @ 10:59 AM
238kj
81rpm
36%
15mph
Thursday 6/11/20 @ 10:29 PM
✅
583kj
93rpm
48%
22mph
Monday 6/15/20 @ 10:34 AM
239kj
78rpm
37%
15mph
Thursday 3/26/20 @ 11:29 PM
✅
546kj
94rpm
46%
21mph
Wednesday 3/25/20 @ 10:44 AM
236kj
83rpm
36%
15mph
Friday 10/9/20 @ 11:11 PM
✅
726kj
93rpm
45%
21mph
Friday 9/6/19 @ 9:2 AM
291kj
77rpm
36%
15mph
Tuesday 9/15/20 @ 11:47 PM
✅
554kj
94rpm
46%
22mph
Monday 9/14/20 @ 10:2 AM
230kj
82rpm
35%
15mph
Saturday 5/16/20 @ 8:29 PM
✅
563kj
93rpm
46%
21mph
Tuesday 8/13/19 @ 10:58 AM
215kj
77rpm
35%
14mph
Wednesday 2/6/19 @ 12:30 AM
✅
532kj
83rpm
50%
21mph
Thursday 5/2/19 @ 10:1 AM
197kj
81rpm
34%
14mph
Wednesday 4/10/19 @ 11:42 PM
✅
522kj
94rpm
45%
21mph
Wednesday 4/10/19 @ 9:50 AM
205kj
80rpm
34%
14mph
Workouts
173
kj
Wednesday 6/28/23
230
kj
Monday 9/14/20
197
kj
Thursday 5/2/19
205
kj
Wednesday 4/10/19