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Shake and Bake
vinniet
Bloomfield, IA
108 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
0
Beat vinniet
Workouts
Previous Workouts
Next Workouts
Friday 6/19/20 @ 12:38 AM
β
549
kj
93
rpm
46
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 12/2/20 @ 1:26 PM
317
kj
85
rpm
39
%
17
mph
Saturday 3/28/20 @ 11:34 PM
β
338
kj
93
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 12/1/20 @ 1:45 PM
188
kj
85
rpm
38
%
16
mph
Thursday 6/11/20 @ 10:29 PM
β
583
kj
93
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/25/20 @ 1:22 PM
323
kj
88
rpm
39
%
17
mph
Monday 7/24/17 @ 2:50 AM
β
714
kj
83
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 4:35 PM
395
kj
85
rpm
38
%
17
mph
Friday 10/9/20 @ 11:11 PM
β
726
kj
93
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 5:30 PM
434
kj
84
rpm
40
%
17
mph
Friday 5/29/20 @ 12:51 AM
β
330
kj
92
rpm
45
%
21
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 7/16/20 @ 1:42 PM
161
kj
87
rpm
35
%
15
mph
Monday 6/22/20 @ 2:5 AM
β
1137
kj
93
rpm
47
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 4:33 PM
553
kj
83
rpm
38
%
16
mph
Thursday 2/13/20 @ 1:15 AM
β
723
kj
94
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 4:44 PM
365
kj
87
rpm
36
%
16
mph
Wednesday 7/10/19 @ 11:33 PM
β
552
kj
90
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 12:4 AM
288
kj
86
rpm
37
%
16
mph
Wednesday 4/10/19 @ 11:42 PM
β
522
kj
94
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 12:47 AM
252
kj
88
rpm
35
%
16
mph
Previous Workouts
Next Workouts
vinniet
Bloomfield, IA
108 π₯
Beat azrunbikehike
VS
azrunbikehike
AZβ€οΈπΊπΈππ₯
0
Beat vinniet
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
549
kj
Friday 6/19/20
317
kj
Wednesday 12/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
338
kj
Saturday 3/28/20
188
kj
Tuesday 12/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
583
kj
Thursday 6/11/20
323
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
714
kj
Monday 7/24/17
395
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
726
kj
Friday 10/9/20
434
kj
Saturday 10/10/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
330
kj
Friday 5/29/20
161
kj
Thursday 7/16/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1137
kj
Monday 6/22/20
553
kj
Friday 6/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
723
kj
Thursday 2/13/20
365
kj
Saturday 9/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
552
kj
Wednesday 7/10/19
288
kj
Tuesday 9/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
522
kj
Wednesday 4/10/19
252
kj
Tuesday 4/9/19
Previous Workouts
Next Workouts