Shake and Bake
Workouts
Friday 6/18/21 @ 6:5 PM
316kj
75rpm
49%
19mph
Friday 6/18/21 @ 9:46 PM
✅
437kj
72rpm
60%
23mph
Wednesday 5/19/21 @ 3:49 PM
356kj
83rpm
48%
20mph
Tuesday 5/18/21 @ 11:29 PM
✅
401kj
75rpm
56%
22mph
Thursday 4/29/21 @ 11:25 PM
378kj
79rpm
52%
21mph
Friday 9/18/20 @ 9:30 PM
✅
455kj
57rpm
72%
23mph
Tuesday 7/16/19 @ 1:2 AM
✅
442kj
85rpm
53%
23mph
Friday 7/5/19 @ 11:20 AM
276kj
82rpm
46%
19mph
Tuesday 12/11/18 @ 11:3 PM
✅
211kj
86rpm
46%
20mph
Friday 2/1/19 @ 12:10 PM
153kj
86rpm
42%
18mph
Wednesday 12/5/18 @ 4:35 AM
✅
339kj
85rpm
48%
21mph
Saturday 12/1/18 @ 8:23 PM
221kj
77rpm
44%
18mph
Sunday 9/30/18 @ 1:25 AM
✅
371kj
81rpm
43%
18mph
Tuesday 9/25/18 @ 10:43 AM
346kj
78rpm
44%
18mph
Thursday 9/14/17 @ 1:12 AM
183kj
75rpm
41%
16mph
Tuesday 12/12/17 @ 12:12 PM
✅
222kj
75rpm
45%
18mph
Thursday 11/23/17 @ 8:31 PM
✅
510kj
79rpm
51%
21mph
Saturday 11/25/17 @ 7:42 PM
364kj
75rpm
47%
18mph
Thursday 9/14/17 @ 12:22 AM
✅
411kj
83rpm
45%
19mph
Tuesday 9/12/17 @ 10:58 AM
283kj
73rpm
43%
16mph
Workouts
183
kj
Thursday 9/14/17