Shake and Bake
Workouts
Wednesday 2/9/22 @ 3:36 PM
kj
rpm
%
0mph
Wednesday 2/9/22 @ 2:19 PM
✅
245kj
78rpm
45%
18mph
Friday 12/3/21 @ 3:36 PM
kj
rpm
%
0mph
Sunday 6/9/19 @ 2:23 PM
✅
851kj
69rpm
52%
19mph
Wednesday 12/22/21 @ 4:49 PM
kj
rpm
%
0mph
Friday 1/14/22 @ 2:26 PM
✅
523kj
76rpm
46%
19mph
Monday 1/10/22 @ 3:48 PM
kj
rpm
%
0mph
Friday 1/7/22 @ 2:16 PM
✅
428kj
76rpm
48%
19mph
Wednesday 12/15/21 @ 3:39 PM
kj
rpm
%
0mph
Sunday 1/9/22 @ 2:34 PM
✅
384kj
81rpm
44%
19mph
Tuesday 12/28/21 @ 9:11 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 2:41 PM
✅
580kj
67rpm
54%
19mph
Friday 12/24/21 @ 1:26 AM
kj
rpm
%
0mph
Friday 10/1/21 @ 1:29 PM
✅
392kj
66rpm
51%
19mph
Friday 12/17/21 @ 11:16 PM
kj
rpm
%
0mph
Saturday 10/30/21 @ 3:34 PM
✅
516kj
75rpm
47%
19mph
Wednesday 12/1/21 @ 3:44 PM
13kj
31rpm
42%
7mph
Sunday 12/5/21 @ 8:36 PM
✅
305kj
69rpm
53%
20mph
Sunday 10/24/21 @ 4:12 PM
1kj
54rpm
28%
8mph
Monday 10/25/21 @ 1:31 PM
✅
387kj
73rpm
48%
19mph
Workouts
kj
Wednesday 2/9/22
kj
Wednesday 12/22/21
kj
Wednesday 12/15/21
kj
Friday 12/17/21
1
kj
Sunday 10/24/21