Shake and Bake
Workouts
Tuesday 11/15/22 @ 12:32 PM
11kj
74rpm
39%
14mph
Sunday 12/11/22 @ 4:18 PM
✅
295kj
75rpm
48%
19mph
Saturday 10/1/22 @ 9:33 PM
110kj
66rpm
62%
22mph
Thursday 6/13/24 @ 10:59 AM
✅
166kj
74rpm
47%
18mph
Tuesday 7/13/21 @ 1:49 AM
✅
274kj
65rpm
61%
22mph
Thursday 8/5/21 @ 11:45 AM
102kj
79rpm
47%
19mph
Saturday 5/15/21 @ 11:52 AM
kj
rpm
%
0mph
Sunday 4/25/21 @ 4:52 PM
✅
373kj
72rpm
56%
21mph
Tuesday 3/30/21 @ 12:34 PM
233kj
73rpm
46%
18mph
Tuesday 3/30/21 @ 7:28 PM
✅
335kj
74rpm
53%
20mph
Saturday 3/6/21 @ 12:25 AM
19kj
72rpm
37%
14mph
Thursday 2/18/21 @ 6:1 PM
✅
147kj
67rpm
54%
18mph
Wednesday 3/3/21 @ 2:30 PM
235kj
80rpm
43%
18mph
Tuesday 3/2/21 @ 9:23 PM
✅
329kj
75rpm
54%
20mph
Tuesday 9/22/20 @ 4:28 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 12:18 PM
✅
325kj
83rpm
50%
20mph
Workouts
kj
Saturday 5/15/21
233
kj
Tuesday 3/30/21